Fish, bass, striped, cooked, dry heat
Nutrition facts
Food category: Finfish and Shellfish Products
Refuse (percent): 0%
Usual serving weight: 124.0
| Water | 73.360 g | - | - |
| Energy | 124.000 kcal | - | - |
| Energy | 519.000 kj | - | - |
| Protein | 22.730 g | - | - |
| Total lipid (fat) | 2.990 g | - | - |
| Ash | 1.330 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 19.000 mg | - | - |
| Iron, Fe | 1.080 mg | - | - |
| Magnesium, Mg | 51.000 mg | - | - |
| Phosphorus, P | 254.000 mg | - | - |
| Potassium, K | 328.000 mg | - | - |
| Sodium, Na | 88.000 mg | - | - |
| Zinc, Zn | 0.510 mg | - | - |
| Copper, Cu | 0.040 mg | - | - |
| Manganese, Mn | 0.019 mg | - | - |
| Selenium, Se | 46.800 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.115 mg | - | - |
| Riboflavin | 0.037 mg | - | - |
| Niacin | 2.558 mg | - | - |
| Pantothenic acid | 0.865 mg | - | - |
| Vitamin B-6 | 0.346 mg | - | - |
| Folate, total | 10.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 10.000 mcg | - | - |
| Folate, DFE | 10.000 mcg_DFE | - | - |
| Vitamin B-12 | 4.410 mcg | - | - |
| Vitamin A, IU | 104.000 IU | - | - |
| Vitamin A, RAE | 31.000 mcg_RAE | - | - |
| Retinol | 31.000 mcg | - | - |
| Fatty acids, total saturated | 0.650 g | - | - |
| Saturated fatty acids 14:0 | 0.054 g | - | - |
| Saturated fatty acids 16:0 | 0.486 g | - | - |
| Saturated fatty acids 18:0 | 0.110 g | - | - |
| Fatty acids, total monounsaturated | 0.846 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.194 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.574 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.073 g | - | - |
| Fatty acids, total polyunsaturated | 1.005 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.019 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.019 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.217 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.750 g | - | - |
| Cholesterol | 103.000 mg | - | - |
| Tryptophan | 0.255 g | - | - |
| Threonine | 0.997 g | - | - |
| Isoleucine | 1.047 g | - | - |
| Leucine | 1.848 g | - | - |
| Lysine | 2.088 g | - | - |
| Methionine | 0.673 g | - | - |
| Cystine | 0.244 g | - | - |
| Phenylalanine | 0.887 g | - | - |
| Tyrosine | 0.767 g | - | - |
| Valine | 1.171 g | - | - |
| Arginine | 1.360 g | - | - |
| Histidine | 0.669 g | - | - |
| Alanine | 1.375 g | - | - |
| Aspartic acid | 2.328 g | - | - |
| Glutamic acid | 3.393 g | - | - |
| Glycine | 1.091 g | - | - |
| Proline | 0.804 g | - | - |
| Serine | 0.927 g | - | - |
