Health / Nutrition Facts DataBase / Finfish and Shellfish Products

    Fish, carp, cooked, dry heat
    Nutrition facts

    Food category: Finfish and Shellfish Products
    Refuse (percent): 0%
    Usual serving weight: 170.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water69.630 g--
    Energy162.000 kcal--
    Energy678.000 kj--
    Protein22.860 g--
    Total lipid (fat)7.170 g--
    Ash1.870 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Calcium, Ca52.000 mg--
    Iron, Fe1.590 mg--
    Magnesium, Mg38.000 mg--
    Phosphorus, P531.000 mg--
    Potassium, K427.000 mg--
    Sodium, Na63.000 mg--
    Zinc, Zn1.900 mg--
    Copper, Cu0.073 mg--
    Manganese, Mn0.050 mg--
    Selenium, Se16.200 mcg--
    Vitamin C, total ascorbic acid1.600 mg--
    Thiamin0.140 mg--
    Riboflavin0.070 mg--
    Niacin2.100 mg--
    Pantothenic acid0.870 mg--
    Vitamin B-60.219 mg--
    Folate, total17.000 mcg--
    Folic acid---
    Folate, food17.000 mcg--
    Folate, DFE17.000 mcg_DFE--
    Vitamin B-121.470 mcg--
    Vitamin A, IU32.000 IU--
    Vitamin A, RAE10.000 mcg_RAE--
    Retinol10.000 mcg--
    Fatty acids, total saturated1.388 g--
    Saturated fatty acids 14:00.146 g--
    Saturated fatty acids 16:00.842 g--
    Saturated fatty acids 18:00.237 g--
    Fatty acids, total monounsaturated2.985 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.840 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.474 g--
    Monounsaturated fatty acids 20:10.091 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.515 g--
    Fatty acids, total polyunsaturated1.835 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.663 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.346 g--
    Polyunsaturated fatty acids 18:40.074 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.195 g--
    Polyunsaturated fatty acids 20:5 n-30.305 g--
    Polyunsaturated fatty acids 22:5 n-30.105 g--
    Polyunsaturated fatty acids 22:6 n-30.146 g--
    Cholesterol84.000 mg--
    Tryptophan0.256 g--
    Threonine1.002 g--
    Isoleucine1.054 g--
    Leucine1.858 g--
    Lysine2.100 g--
    Methionine0.677 g--
    Cystine0.245 g--
    Phenylalanine0.893 g--
    Tyrosine0.772 g--
    Valine1.178 g--
    Arginine1.368 g--
    Histidine0.673 g--
    Alanine1.383 g--
    Aspartic acid2.341 g--
    Glutamic acid3.413 g--
    Glycine1.097 g--
    Proline0.808 g--
    Serine0.933 g--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact