Health / Nutrition Facts DataBase / Finfish and Shellfish Products

    Fish, caviar, black and red, granular
    Nutrition facts

    Food category: Finfish and Shellfish Products
    Refuse (percent): 0%
    Usual serving weight: 16.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water47.500 g--
    Energy252.000 kcal--
    Energy1054.000 kj--
    Protein24.600 g--
    Total lipid (fat)17.900 g--
    Ash6.500 g--
    Carbohydrate, by difference4.000 g--
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca275.000 mg--
    Iron, Fe11.880 mg--
    Magnesium, Mg300.000 mg--
    Phosphorus, P356.000 mg--
    Potassium, K181.000 mg--
    Sodium, Na1500.000 mg--
    Zinc, Zn0.950 mg--
    Copper, Cu0.110 mg--
    Manganese, Mn0.050 mg--
    Selenium, Se65.500 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.190 mg--
    Riboflavin0.620 mg--
    Niacin0.120 mg--
    Pantothenic acid3.500 mg--
    Vitamin B-60.320 mg--
    Folate, total50.000 mcg--
    Folic acid---
    Folate, food50.000 mcg--
    Folate, DFE50.000 mcg_DFE--
    Choline, total490.900 mg--
    Vitamin B-1220.000 mcg--
    Vitamin B-12, added---
    Vitamin A, IU905.000 IU--
    Vitamin A, RAE271.000 mcg_RAE--
    Retinol271.000 mcg--
    Vitamin E (alpha-tocopherol)1.890 mg--
    Vitamin E, added---
    Vitamin D232.000 IU--
    Vitamin K (phylloquinone)0.600 mcg--
    Fatty acids, total saturated4.060 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.212 g--
    Saturated fatty acids 16:03.555 g--
    Saturated fatty acids 18:00.293 g--
    Fatty acids, total monounsaturated4.631 g--
    Monounsaturated fatty acids 16:1 undifferentiated1.043 g--
    Monounsaturated fatty acids 18:1 undifferentiated3.165 g--
    Monounsaturated fatty acids 20:10.309 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.114 g--
    Fatty acids, total polyunsaturated7.405 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.081 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.017 g--
    Polyunsaturated fatty acids 18:40.033 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.505 g--
    Polyunsaturated fatty acids 20:5 n-32.741 g--
    Polyunsaturated fatty acids 22:5 n-30.229 g--
    Polyunsaturated fatty acids 22:6 n-33.800 g--
    Cholesterol588.000 mg--
    Tryptophan0.323 g--
    Threonine1.263 g--
    Isoleucine1.035 g--
    Leucine2.133 g--
    Lysine1.834 g--
    Methionine0.646 g--
    Cystine0.449 g--
    Phenylalanine1.071 g--
    Tyrosine0.968 g--
    Valine1.263 g--
    Arginine1.590 g--
    Histidine0.649 g--
    Alanine1.653 g--
    Aspartic acid2.385 g--
    Glutamic acid3.633 g--
    Glycine0.740 g--
    Proline1.200 g--
    Serine1.897 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin648.000 mcg--


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