Health / Nutrition Facts DataBase / Finfish and Shellfish Products

    Fish, ling, cooked, dry heat
    Nutrition facts

    Food category: Finfish and Shellfish Products
    Refuse (percent): 0%
    Usual serving weight: 151.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water73.880 g--
    Energy111.000 kcal--
    Energy464.000 kj--
    Protein24.350 g--
    Total lipid (fat)0.820 g--
    Ash1.790 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Calcium, Ca44.000 mg--
    Iron, Fe0.830 mg--
    Magnesium, Mg81.000 mg--
    Phosphorus, P254.000 mg--
    Potassium, K486.000 mg--
    Sodium, Na173.000 mg--
    Zinc, Zn1.000 mg--
    Copper, Cu0.141 mg--
    Manganese, Mn0.038 mg--
    Selenium, Se46.800 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.127 mg--
    Riboflavin0.231 mg--
    Niacin2.801 mg--
    Pantothenic acid0.369 mg--
    Vitamin B-60.351 mg--
    Folate, total8.000 mcg--
    Folic acid---
    Folate, food8.000 mcg--
    Folate, DFE8.000 mcg_DFE--
    Vitamin B-120.650 mcg--
    Vitamin A, IU115.000 IU--
    Vitamin A, RAE35.000 mcg_RAE--
    Retinol35.000 mcg--
    Cholesterol51.000 mg--
    Tryptophan0.273 g--
    Threonine1.067 g--
    Isoleucine1.122 g--
    Leucine1.979 g--
    Lysine2.236 g--
    Methionine0.721 g--
    Cystine0.261 g--
    Phenylalanine0.950 g--
    Tyrosine0.822 g--
    Valine1.254 g--
    Arginine1.457 g--
    Histidine0.717 g--
    Alanine1.472 g--
    Aspartic acid2.493 g--
    Glutamic acid3.634 g--
    Glycine1.169 g--
    Proline0.861 g--
    Serine0.993 g--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact