Health / Nutrition Facts DataBase / Finfish and Shellfish Products

    Fish, pike, walleye, cooked, dry heat
    Nutrition facts

    Food category: Finfish and Shellfish Products
    Refuse (percent): 0%
    Usual serving weight: 124.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water73.470 g--
    Energy119.000 kcal--
    Energy498.000 kj--
    Protein24.540 g--
    Total lipid (fat)1.560 g--
    Ash1.540 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Calcium, Ca141.000 mg--
    Iron, Fe1.670 mg--
    Magnesium, Mg38.000 mg--
    Phosphorus, P269.000 mg--
    Potassium, K499.000 mg--
    Sodium, Na65.000 mg--
    Zinc, Zn0.790 mg--
    Copper, Cu0.228 mg--
    Manganese, Mn1.026 mg--
    Selenium, Se16.200 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.312 mg--
    Riboflavin0.195 mg--
    Niacin2.801 mg--
    Pantothenic acid0.865 mg--
    Vitamin B-60.138 mg--
    Folate, total17.000 mcg--
    Folic acid---
    Folate, food17.000 mcg--
    Folate, DFE17.000 mcg_DFE--
    Vitamin B-122.310 mcg--
    Vitamin A, IU81.000 IU--
    Vitamin A, RAE24.000 mcg_RAE--
    Retinol24.000 mcg--
    Fatty acids, total saturated0.319 g--
    Saturated fatty acids 14:00.023 g--
    Saturated fatty acids 16:00.252 g--
    Saturated fatty acids 18:00.044 g--
    Fatty acids, total monounsaturated0.377 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.126 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.251 g--
    Fatty acids, total polyunsaturated0.573 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.033 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.018 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.074 g--
    Polyunsaturated fatty acids 20:5 n-30.110 g--
    Polyunsaturated fatty acids 22:5 n-30.049 g--
    Polyunsaturated fatty acids 22:6 n-30.288 g--
    Cholesterol110.000 mg--
    Tryptophan0.275 g--
    Threonine1.076 g--
    Isoleucine1.131 g--
    Leucine1.994 g--
    Lysine2.254 g--
    Methionine0.726 g--
    Cystine0.263 g--
    Phenylalanine0.958 g--
    Tyrosine0.828 g--
    Valine1.264 g--
    Arginine1.468 g--
    Histidine0.722 g--
    Alanine1.484 g--
    Aspartic acid2.513 g--
    Glutamic acid3.663 g--
    Glycine1.178 g--
    Proline0.868 g--
    Serine1.001 g--


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