Fish, salmon, Atlantic, farmed, cooked, dry heat
Nutrition facts
Food category: Finfish and Shellfish Products
Refuse (percent): 0%
Usual serving weight: 178.0
| Water | 64.750 g | - | - |
| Energy | 206.000 kcal | - | - |
| Energy | 861.000 kj | - | - |
| Protein | 22.100 g | - | - |
| Total lipid (fat) | 12.350 g | - | - |
| Ash | 1.150 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 15.000 mg | - | - |
| Iron, Fe | 0.340 mg | - | - |
| Magnesium, Mg | 30.000 mg | - | - |
| Phosphorus, P | 252.000 mg | - | - |
| Potassium, K | 384.000 mg | - | - |
| Sodium, Na | 61.000 mg | - | - |
| Zinc, Zn | 0.430 mg | - | - |
| Copper, Cu | 0.049 mg | - | - |
| Manganese, Mn | 0.016 mg | - | - |
| Selenium, Se | 41.400 mcg | - | - |
| Vitamin C, total ascorbic acid | 3.700 mg | - | - |
| Thiamin | 0.340 mg | - | - |
| Riboflavin | 0.135 mg | - | - |
| Niacin | 8.045 mg | - | - |
| Pantothenic acid | 1.475 mg | - | - |
| Vitamin B-6 | 0.647 mg | - | - |
| Folate, total | 34.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 34.000 mcg | - | - |
| Folate, DFE | 34.000 mcg_DFE | - | - |
| Vitamin B-12 | 2.800 mcg | - | - |
| Vitamin A, IU | 50.000 IU | - | - |
| Fatty acids, total saturated | 2.504 g | - | - |
| Saturated fatty acids 14:0 | 0.571 g | - | - |
| Saturated fatty acids 16:0 | 1.493 g | - | - |
| Saturated fatty acids 18:0 | 0.315 g | - | - |
| Fatty acids, total monounsaturated | 4.432 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.767 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 2.046 g | - | - |
| Monounsaturated fatty acids 20:1 | 1.368 g | - | - |
| Fatty acids, total polyunsaturated | 4.426 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.666 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.113 g | - | - |
| Polyunsaturated fatty acids 18:4 | 0.184 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 1.273 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.690 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 1.457 g | - | - |
| Cholesterol | 63.000 mg | - | - |
| Tryptophan | 0.248 g | - | - |
| Threonine | 0.969 g | - | - |
| Isoleucine | 1.018 g | - | - |
| Leucine | 1.796 g | - | - |
| Lysine | 2.030 g | - | - |
| Methionine | 0.654 g | - | - |
| Cystine | 0.237 g | - | - |
| Phenylalanine | 0.863 g | - | - |
| Tyrosine | 0.746 g | - | - |
| Valine | 1.139 g | - | - |
| Arginine | 1.322 g | - | - |
| Histidine | 0.651 g | - | - |
| Alanine | 1.337 g | - | - |
| Aspartic acid | 2.263 g | - | - |
| Glutamic acid | 3.299 g | - | - |
| Glycine | 1.061 g | - | - |
| Proline | 0.781 g | - | - |
| Serine | 0.902 g | - | - |
