Fish, salmon, Atlantic, wild, cooked, dry heat
Nutrition facts
Food category: Finfish and Shellfish Products
Refuse (percent): 0%
Usual serving weight: 154.0
| Water | 59.620 g | - | - |
| Energy | 182.000 kcal | - | - |
| Energy | 761.000 kj | - | - |
| Protein | 25.440 g | - | - |
| Total lipid (fat) | 8.130 g | - | - |
| Ash | 3.260 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 15.000 mg | - | - |
| Iron, Fe | 1.030 mg | - | - |
| Magnesium, Mg | 37.000 mg | - | - |
| Phosphorus, P | 256.000 mg | - | - |
| Potassium, K | 628.000 mg | - | - |
| Sodium, Na | 56.000 mg | - | - |
| Zinc, Zn | 0.820 mg | - | - |
| Copper, Cu | 0.321 mg | - | - |
| Manganese, Mn | 0.021 mg | - | - |
| Selenium, Se | 46.800 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.275 mg | - | - |
| Riboflavin | 0.487 mg | - | - |
| Niacin | 10.077 mg | - | - |
| Pantothenic acid | 1.920 mg | - | - |
| Vitamin B-6 | 0.944 mg | - | - |
| Folate, total | 29.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 29.000 mcg | - | - |
| Folate, DFE | 29.000 mcg_DFE | - | - |
| Vitamin B-12 | 3.050 mcg | - | - |
| Vitamin A, IU | 44.000 IU | - | - |
| Vitamin A, RAE | 13.000 mcg_RAE | - | - |
| Retinol | 13.000 mcg | - | - |
| Fatty acids, total saturated | 1.257 g | - | - |
| Saturated fatty acids 14:0 | 0.176 g | - | - |
| Saturated fatty acids 16:0 | 0.810 g | - | - |
| Saturated fatty acids 18:0 | 0.272 g | - | - |
| Fatty acids, total monounsaturated | 2.697 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.322 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 1.732 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.286 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.358 g | - | - |
| Fatty acids, total polyunsaturated | 3.256 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.220 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.378 g | - | - |
| Polyunsaturated fatty acids 18:4 | 0.106 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.342 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.411 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.368 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 1.429 g | - | - |
| Cholesterol | 71.000 mg | - | - |
| Tryptophan | 0.285 g | - | - |
| Threonine | 1.115 g | - | - |
| Isoleucine | 1.172 g | - | - |
| Leucine | 2.067 g | - | - |
| Lysine | 2.336 g | - | - |
| Methionine | 0.753 g | - | - |
| Cystine | 0.273 g | - | - |
| Phenylalanine | 0.993 g | - | - |
| Tyrosine | 0.859 g | - | - |
| Valine | 1.310 g | - | - |
| Arginine | 1.522 g | - | - |
| Histidine | 0.749 g | - | - |
| Alanine | 1.538 g | - | - |
| Aspartic acid | 2.605 g | - | - |
| Glutamic acid | 3.797 g | - | - |
| Glycine | 1.221 g | - | - |
| Proline | 0.899 g | - | - |
| Serine | 1.038 g | - | - |
