Fish, salmon, chinook, cooked, dry heat
Nutrition facts
Food category: Finfish and Shellfish Products
Refuse (percent): 0%
Usual serving weight: 154.0
Water | 65.600 g | - | - |
Energy | 231.000 kcal | - | - |
Energy | 967.000 kj | - | - |
Protein | 25.720 g | - | - |
Total lipid (fat) | 13.380 g | - | - |
Ash | 1.760 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 28.000 mg | - | - |
Iron, Fe | 0.910 mg | - | - |
Magnesium, Mg | 122.000 mg | - | - |
Phosphorus, P | 371.000 mg | - | - |
Potassium, K | 505.000 mg | - | - |
Sodium, Na | 60.000 mg | - | - |
Zinc, Zn | 0.560 mg | - | - |
Copper, Cu | 0.053 mg | - | - |
Manganese, Mn | 0.019 mg | - | - |
Selenium, Se | 46.800 mcg | - | - |
Vitamin C, total ascorbic acid | 4.100 mg | - | - |
Thiamin | 0.044 mg | - | - |
Riboflavin | 0.154 mg | - | - |
Niacin | 10.045 mg | - | - |
Pantothenic acid | 0.865 mg | - | - |
Vitamin B-6 | 0.462 mg | - | - |
Folate, total | 35.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 35.000 mcg | - | - |
Folate, DFE | 35.000 mcg_DFE | - | - |
Vitamin B-12 | 2.870 mcg | - | - |
Vitamin A, IU | 496.000 IU | - | - |
Vitamin A, RAE | 149.000 mcg_RAE | - | - |
Retinol | 149.000 mcg | - | - |
Fatty acids, total saturated | 3.214 g | - | - |
Saturated fatty acids 14:0 | 0.455 g | - | - |
Saturated fatty acids 16:0 | 2.045 g | - | - |
Saturated fatty acids 18:0 | 0.714 g | - | - |
Fatty acids, total monounsaturated | 5.742 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 1.133 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 3.585 g | - | - |
Monounsaturated fatty acids 20:1 | 0.580 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | 0.444 g | - | - |
Fatty acids, total polyunsaturated | 2.662 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.136 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.110 g | - | - |
Polyunsaturated fatty acids 18:4 | 0.185 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.197 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 1.010 g | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.296 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.727 g | - | - |
Cholesterol | 85.000 mg | - | - |
Tryptophan | 0.288 g | - | - |
Threonine | 1.127 g | - | - |
Isoleucine | 1.185 g | - | - |
Leucine | 2.090 g | - | - |
Lysine | 2.362 g | - | - |
Methionine | 0.761 g | - | - |
Cystine | 0.276 g | - | - |
Phenylalanine | 1.004 g | - | - |
Tyrosine | 0.868 g | - | - |
Valine | 1.325 g | - | - |
Arginine | 1.539 g | - | - |
Histidine | 0.757 g | - | - |
Alanine | 1.555 g | - | - |
Aspartic acid | 2.634 g | - | - |
Glutamic acid | 3.839 g | - | - |
Glycine | 1.234 g | - | - |
Proline | 0.909 g | - | - |
Serine | 1.049 g | - | - |