Health / Nutrition Facts DataBase / Finfish and Shellfish Products

    Fish, salmon, chum, canned, without salt, drained solids with bone
    Nutrition facts

    Food category: Finfish and Shellfish Products
    Refuse (percent): 0%
    Usual serving weight: 369.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water70.770 g--
    Energy141.000 kcal--
    Energy590.000 kj--
    Protein21.430 g--
    Total lipid (fat)5.500 g--
    Ash2.470 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Calcium, Ca249.000 mg--
    Iron, Fe0.700 mg--
    Magnesium, Mg30.000 mg--
    Phosphorus, P354.000 mg--
    Potassium, K300.000 mg--
    Sodium, Na75.000 mg--
    Zinc, Zn1.000 mg--
    Copper, Cu0.100 mg--
    Manganese, Mn0.020 mg--
    Selenium, Se43.300 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.020 mg--
    Riboflavin0.160 mg--
    Niacin7.000 mg--
    Pantothenic acid0.560 mg--
    Vitamin B-60.380 mg--
    Folate, total20.000 mcg--
    Folic acid---
    Folate, food20.000 mcg--
    Folate, DFE20.000 mcg_DFE--
    Vitamin B-124.400 mcg--
    Vitamin A, IU61.000 IU--
    Vitamin A, RAE18.000 mcg_RAE--
    Retinol18.000 mcg--
    Fatty acids, total saturated1.486 g--
    Saturated fatty acids 14:00.482 g--
    Saturated fatty acids 16:00.816 g--
    Saturated fatty acids 18:00.188 g--
    Fatty acids, total monounsaturated1.919 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.237 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.159 g--
    Monounsaturated fatty acids 20:10.278 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.245 g--
    Fatty acids, total polyunsaturated1.517 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.057 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.049 g--
    Polyunsaturated fatty acids 18:40.073 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.073 g--
    Polyunsaturated fatty acids 20:5 n-30.473 g--
    Polyunsaturated fatty acids 22:5 n-30.090 g--
    Polyunsaturated fatty acids 22:6 n-30.702 g--
    Cholesterol39.000 mg--
    Tryptophan0.240 g--
    Threonine0.940 g--
    Isoleucine0.988 g--
    Leucine1.742 g--
    Lysine1.968 g--
    Methionine0.634 g--
    Cystine0.230 g--
    Phenylalanine0.837 g--
    Tyrosine0.724 g--
    Valine1.104 g--
    Arginine1.282 g--
    Histidine0.631 g--
    Alanine1.296 g--
    Aspartic acid2.195 g--
    Glutamic acid3.199 g--
    Glycine1.029 g--
    Proline0.758 g--
    Serine0.874 g--


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