Fish, salmon, chum, canned, without salt, drained solids with bone
Nutrition facts
Food category: Finfish and Shellfish Products
Refuse (percent): 0%
Usual serving weight: 369.0
Water | 70.770 g | - | - |
Energy | 141.000 kcal | - | - |
Energy | 590.000 kj | - | - |
Protein | 21.430 g | - | - |
Total lipid (fat) | 5.500 g | - | - |
Ash | 2.470 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 249.000 mg | - | - |
Iron, Fe | 0.700 mg | - | - |
Magnesium, Mg | 30.000 mg | - | - |
Phosphorus, P | 354.000 mg | - | - |
Potassium, K | 300.000 mg | - | - |
Sodium, Na | 75.000 mg | - | - |
Zinc, Zn | 1.000 mg | - | - |
Copper, Cu | 0.100 mg | - | - |
Manganese, Mn | 0.020 mg | - | - |
Selenium, Se | 43.300 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.020 mg | - | - |
Riboflavin | 0.160 mg | - | - |
Niacin | 7.000 mg | - | - |
Pantothenic acid | 0.560 mg | - | - |
Vitamin B-6 | 0.380 mg | - | - |
Folate, total | 20.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 20.000 mcg | - | - |
Folate, DFE | 20.000 mcg_DFE | - | - |
Vitamin B-12 | 4.400 mcg | - | - |
Vitamin A, IU | 61.000 IU | - | - |
Vitamin A, RAE | 18.000 mcg_RAE | - | - |
Retinol | 18.000 mcg | - | - |
Fatty acids, total saturated | 1.486 g | - | - |
Saturated fatty acids 14:0 | 0.482 g | - | - |
Saturated fatty acids 16:0 | 0.816 g | - | - |
Saturated fatty acids 18:0 | 0.188 g | - | - |
Fatty acids, total monounsaturated | 1.919 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.237 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 1.159 g | - | - |
Monounsaturated fatty acids 20:1 | 0.278 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | 0.245 g | - | - |
Fatty acids, total polyunsaturated | 1.517 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.057 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.049 g | - | - |
Polyunsaturated fatty acids 18:4 | 0.073 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.073 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.473 g | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.090 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.702 g | - | - |
Cholesterol | 39.000 mg | - | - |
Tryptophan | 0.240 g | - | - |
Threonine | 0.940 g | - | - |
Isoleucine | 0.988 g | - | - |
Leucine | 1.742 g | - | - |
Lysine | 1.968 g | - | - |
Methionine | 0.634 g | - | - |
Cystine | 0.230 g | - | - |
Phenylalanine | 0.837 g | - | - |
Tyrosine | 0.724 g | - | - |
Valine | 1.104 g | - | - |
Arginine | 1.282 g | - | - |
Histidine | 0.631 g | - | - |
Alanine | 1.296 g | - | - |
Aspartic acid | 2.195 g | - | - |
Glutamic acid | 3.199 g | - | - |
Glycine | 1.029 g | - | - |
Proline | 0.758 g | - | - |
Serine | 0.874 g | - | - |