Health / Nutrition Facts DataBase / Ethnic Foods

    Fish, salmon, chum, dried (Alaska Native)
    Nutrition facts

    Food category: Ethnic Foods
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water22.790 g18.120 g27.450 g
    Energy378.000 kcal--
    Energy1581.000 kj--
    Protein62.090 g60.880 g63.310 g
    Total lipid (fat)14.380 g10.550 g18.200 g
    Ash3.690 g3.640 g3.740 g
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Sucrose---
    Glucose (dextrose)---
    Fructose---
    Lactose---
    Maltose---
    Galactose---
    Starch---
    Calcium, Ca155.000 mg120.000 mg190.000 mg
    Iron, Fe2.200 mg1.400 mg3.000 mg
    Magnesium, Mg68.000 mg67.000 mg69.000 mg
    Phosphorus, P650.000 mg650.000 mg650.000 mg
    Potassium, K910.000 mg900.000 mg920.000 mg
    Sodium, Na190.000 mg130.000 mg250.000 mg
    Zinc, Zn1.400 mg1.200 mg1.600 mg
    Copper, Cu0.254 mg0.148 mg0.360 mg
    Manganese, Mn0.071 mg0.063 mg0.079 mg
    Selenium, Se103.800 mcg97.500 mcg110.000 mcg
    Vitamin C, total ascorbic acid---
    Thiamin0.356 mg0.114 mg0.598 mg
    Riboflavin0.463 mg0.461 mg0.465 mg
    Niacin14.650 mg12.100 mg17.200 mg
    Pantothenic acid2.760 mg2.380 mg3.140 mg
    Vitamin B-60.681 mg0.492 mg0.870 mg
    Folate, total12.000 mcg11.000 mcg12.000 mcg
    Folic acid---
    Folate, food12.000 mcg11.000 mcg12.000 mcg
    Folate, DFE12.000 mcg_DFE--
    Choline, total231.200 mg--
    Betaine10.600 mg4.000 mg17.100 mg
    Vitamin B-1228.600 mcg26.700 mcg30.500 mcg
    Vitamin A, IU53.000 IU--
    Vitamin A, RAE16.000 mcg_RAE--
    Retinol16.000 mcg--
    Vitamin E (alpha-tocopherol)0.820 mg0.290 mg1.340 mg
    Tocopherol, beta---
    Tocopherol, gamma0.050 mg0.010 mg0.090 mg
    Tocopherol, delta---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated2.395 g--
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.040 g0.030 g0.050 g
    Saturated fatty acids 14:00.675 g0.500 g0.850 g
    Saturated fatty acids 15:00.040 g0.030 g0.050 g
    Saturated fatty acids 16:01.185 g0.930 g1.440 g
    Saturated fatty acids 17:00.110 g0.050 g0.170 g
    Saturated fatty acids 18:00.345 g0.300 g0.390 g
    Saturated fatty acids 20:0---
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated5.139 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.480 g0.360 g0.600 g
    Monounsaturated fatty acids 17:10.004 g-0.007 g
    Monounsaturated fatty acids 18:1 undifferentiated1.990 g1.480 g2.500 g
    Monounsaturated fatty acids 20:11.405 g1.340 g1.470 g
    Monounsaturated fatty acids 22:1 undifferentiated1.230 g1.120 g1.340 g
    Monounsaturated fatty acids 24:1 c0.030 g-0.060 g
    Fatty acids, total polyunsaturated2.323 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.125 g0.110 g0.140 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.115 g0.060 g0.170 g
    Polyunsaturated fatty acids 18:40.135 g0.080 g0.190 g
    Polyunsaturated fatty acids 20:2 n-6 c,c0.025 g0.020 g0.030 g
    Polyunsaturated fatty acids 20:3 undifferentiated0.010 g-0.020 g
    Polyunsaturated fatty acids 20:4 undifferentiated0.115 g0.080 g0.150 g
    Polyunsaturated fatty acids 20:5 n-30.610 g0.470 g0.750 g
    Polyunsaturated fatty acids 21:50.020 g0.010 g0.030 g
    Polyunsaturated fatty acids 22:40.004 g-0.007 g
    Polyunsaturated fatty acids 22:5 n-30.215 g0.190 g0.240 g
    Polyunsaturated fatty acids 22:6 n-30.950 g0.880 g1.020 g
    Cholesterol214.000 mg213.000 mg214.000 mg
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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