Fish, salmon, chum, dried (Alaska Native)
Nutrition facts
Food category: Ethnic Foods
Refuse (percent): 0%
Water | 22.790 g | 18.120 g | 27.450 g |
Energy | 378.000 kcal | - | - |
Energy | 1581.000 kj | - | - |
Protein | 62.090 g | 60.880 g | 63.310 g |
Total lipid (fat) | 14.380 g | 10.550 g | 18.200 g |
Ash | 3.690 g | 3.640 g | 3.740 g |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Sucrose | - | - | - |
Glucose (dextrose) | - | - | - |
Fructose | - | - | - |
Lactose | - | - | - |
Maltose | - | - | - |
Galactose | - | - | - |
Starch | - | - | - |
Calcium, Ca | 155.000 mg | 120.000 mg | 190.000 mg |
Iron, Fe | 2.200 mg | 1.400 mg | 3.000 mg |
Magnesium, Mg | 68.000 mg | 67.000 mg | 69.000 mg |
Phosphorus, P | 650.000 mg | 650.000 mg | 650.000 mg |
Potassium, K | 910.000 mg | 900.000 mg | 920.000 mg |
Sodium, Na | 190.000 mg | 130.000 mg | 250.000 mg |
Zinc, Zn | 1.400 mg | 1.200 mg | 1.600 mg |
Copper, Cu | 0.254 mg | 0.148 mg | 0.360 mg |
Manganese, Mn | 0.071 mg | 0.063 mg | 0.079 mg |
Selenium, Se | 103.800 mcg | 97.500 mcg | 110.000 mcg |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.356 mg | 0.114 mg | 0.598 mg |
Riboflavin | 0.463 mg | 0.461 mg | 0.465 mg |
Niacin | 14.650 mg | 12.100 mg | 17.200 mg |
Pantothenic acid | 2.760 mg | 2.380 mg | 3.140 mg |
Vitamin B-6 | 0.681 mg | 0.492 mg | 0.870 mg |
Folate, total | 12.000 mcg | 11.000 mcg | 12.000 mcg |
Folic acid | - | - | - |
Folate, food | 12.000 mcg | 11.000 mcg | 12.000 mcg |
Folate, DFE | 12.000 mcg_DFE | - | - |
Choline, total | 231.200 mg | - | - |
Betaine | 10.600 mg | 4.000 mg | 17.100 mg |
Vitamin B-12 | 28.600 mcg | 26.700 mcg | 30.500 mcg |
Vitamin A, IU | 53.000 IU | - | - |
Vitamin A, RAE | 16.000 mcg_RAE | - | - |
Retinol | 16.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.820 mg | 0.290 mg | 1.340 mg |
Tocopherol, beta | - | - | - |
Tocopherol, gamma | 0.050 mg | 0.010 mg | 0.090 mg |
Tocopherol, delta | - | - | - |
Vitamin K (phylloquinone) | - | - | - |
Fatty acids, total saturated | 2.395 g | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.040 g | 0.030 g | 0.050 g |
Saturated fatty acids 14:0 | 0.675 g | 0.500 g | 0.850 g |
Saturated fatty acids 15:0 | 0.040 g | 0.030 g | 0.050 g |
Saturated fatty acids 16:0 | 1.185 g | 0.930 g | 1.440 g |
Saturated fatty acids 17:0 | 0.110 g | 0.050 g | 0.170 g |
Saturated fatty acids 18:0 | 0.345 g | 0.300 g | 0.390 g |
Saturated fatty acids 20:0 | - | - | - |
Saturated fatty acids 22:0 | - | - | - |
Saturated fatty acids 24:0 | - | - | - |
Fatty acids, total monounsaturated | 5.139 g | - | - |
Monounsaturated fatty acids 14:1 | - | - | - |
Monounsaturated fatty acids 15:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.480 g | 0.360 g | 0.600 g |
Monounsaturated fatty acids 17:1 | 0.004 g | - | 0.007 g |
Monounsaturated fatty acids 18:1 undifferentiated | 1.990 g | 1.480 g | 2.500 g |
Monounsaturated fatty acids 20:1 | 1.405 g | 1.340 g | 1.470 g |
Monounsaturated fatty acids 22:1 undifferentiated | 1.230 g | 1.120 g | 1.340 g |
Monounsaturated fatty acids 24:1 c | 0.030 g | - | 0.060 g |
Fatty acids, total polyunsaturated | 2.323 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.125 g | 0.110 g | 0.140 g |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.115 g | 0.060 g | 0.170 g |
Polyunsaturated fatty acids 18:4 | 0.135 g | 0.080 g | 0.190 g |
Polyunsaturated fatty acids 20:2 n-6 c,c | 0.025 g | 0.020 g | 0.030 g |
Polyunsaturated fatty acids 20:3 undifferentiated | 0.010 g | - | 0.020 g |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.115 g | 0.080 g | 0.150 g |
Polyunsaturated fatty acids 20:5 n-3 | 0.610 g | 0.470 g | 0.750 g |
Polyunsaturated fatty acids 21:5 | 0.020 g | 0.010 g | 0.030 g |
Polyunsaturated fatty acids 22:4 | 0.004 g | - | 0.007 g |
Polyunsaturated fatty acids 22:5 n-3 | 0.215 g | 0.190 g | 0.240 g |
Polyunsaturated fatty acids 22:6 n-3 | 0.950 g | 0.880 g | 1.020 g |
Cholesterol | 214.000 mg | 213.000 mg | 214.000 mg |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |