Fish, Salmon, Chum, raw (Alaska Native)
Nutrition facts
Food category: Ethnic Foods
Refuse (percent): 0%
Water | 72.340 g | - | - |
Energy | 116.000 kcal | - | - |
Energy | 484.000 kj | - | - |
Protein | 20.690 g | - | - |
Total lipid (fat) | 3.670 g | - | - |
Ash | 1.270 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Sucrose | - | - | - |
Glucose (dextrose) | - | - | - |
Fructose | - | - | - |
Lactose | - | - | - |
Maltose | - | - | - |
Galactose | - | - | - |
Starch | - | - | - |
Calcium, Ca | 7.000 mg | - | - |
Iron, Fe | 0.560 mg | - | - |
Magnesium, Mg | 26.000 mg | - | - |
Phosphorus, P | 230.000 mg | - | - |
Potassium, K | 370.000 mg | - | - |
Sodium, Na | 59.000 mg | - | - |
Zinc, Zn | 0.540 mg | - | - |
Copper, Cu | 0.137 mg | - | - |
Manganese, Mn | 0.030 mg | - | - |
Selenium, Se | 39.700 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.156 mg | - | - |
Riboflavin | 0.217 mg | - | - |
Niacin | 8.790 mg | - | - |
Pantothenic acid | 1.020 mg | - | - |
Vitamin B-6 | 0.189 mg | - | - |
Folate, total | 18.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 18.000 mcg | - | - |
Folate, DFE | 18.000 mcg_DFE | - | - |
Vitamin B-12 | 8.080 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 105.000 IU | - | - |
Vitamin A, RAE | 32.000 mcg_RAE | - | - |
Retinol | 32.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.490 mg | - | - |
Vitamin E, added | - | - | - |
Tocopherol, beta | - | - | - |
Tocopherol, gamma | - | - | - |
Tocopherol, delta | - | - | - |
Vitamin K (phylloquinone) | 0.300 mcg | - | - |
Fatty acids, total saturated | 0.547 g | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.140 g | - | - |
Saturated fatty acids 15:0 | 0.010 g | - | - |
Saturated fatty acids 16:0 | 0.300 g | - | - |
Saturated fatty acids 17:0 | 0.010 g | - | - |
Saturated fatty acids 18:0 | 0.080 g | - | - |
Saturated fatty acids 20:0 | 0.007 g | - | - |
Saturated fatty acids 22:0 | - | - | - |
Saturated fatty acids 24:0 | - | - | - |
Fatty acids, total monounsaturated | 0.940 g | - | - |
Monounsaturated fatty acids 14:1 | - | - | - |
Monounsaturated fatty acids 15:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.110 g | - | - |
Monounsaturated fatty acids 17:1 | - | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.470 g | - | - |
Monounsaturated fatty acids 20:1 | 0.170 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | 0.170 g | - | - |
Monounsaturated fatty acids 24:1 c | 0.020 g | - | - |
Fatty acids, total polyunsaturated | 0.770 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.030 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.040 g | - | - |
Polyunsaturated fatty acids 18:4 | 0.040 g | - | - |
Polyunsaturated fatty acids 20:2 n-6 c,c | - | - | - |
Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.030 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.170 g | - | - |
Polyunsaturated fatty acids 21:5 | - | - | - |
Polyunsaturated fatty acids 22:4 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.050 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.410 g | - | - |
Cholesterol | 59.000 mg | - | - |
Tryptophan | 0.320 g | - | - |
Threonine | 0.920 g | - | - |
Isoleucine | 0.920 g | - | - |
Leucine | 1.520 g | - | - |
Lysine | 1.730 g | - | - |
Methionine | 0.770 g | - | - |
Cystine | 0.300 g | - | - |
Phenylalanine | 0.840 g | - | - |
Tyrosine | 1.100 g | - | - |
Valine | 1.030 g | - | - |
Arginine | 1.150 g | - | - |
Histidine | 0.510 g | - | - |
Alanine | 1.190 g | - | - |
Aspartic acid | 2.490 g | - | - |
Glutamic acid | 2.890 g | - | - |
Glycine | 0.900 g | - | - |
Proline | 0.690 g | - | - |
Serine | 0.780 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |