Health / Nutrition Facts DataBase / Ethnic Foods

    Fish, Salmon, Chum, raw (Alaska Native)
    Nutrition facts

    Food category: Ethnic Foods
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water72.340 g--
    Energy116.000 kcal--
    Energy484.000 kj--
    Protein20.690 g--
    Total lipid (fat)3.670 g--
    Ash1.270 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Sucrose---
    Glucose (dextrose)---
    Fructose---
    Lactose---
    Maltose---
    Galactose---
    Starch---
    Calcium, Ca7.000 mg--
    Iron, Fe0.560 mg--
    Magnesium, Mg26.000 mg--
    Phosphorus, P230.000 mg--
    Potassium, K370.000 mg--
    Sodium, Na59.000 mg--
    Zinc, Zn0.540 mg--
    Copper, Cu0.137 mg--
    Manganese, Mn0.030 mg--
    Selenium, Se39.700 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.156 mg--
    Riboflavin0.217 mg--
    Niacin8.790 mg--
    Pantothenic acid1.020 mg--
    Vitamin B-60.189 mg--
    Folate, total18.000 mcg--
    Folic acid---
    Folate, food18.000 mcg--
    Folate, DFE18.000 mcg_DFE--
    Vitamin B-128.080 mcg--
    Vitamin B-12, added---
    Vitamin A, IU105.000 IU--
    Vitamin A, RAE32.000 mcg_RAE--
    Retinol32.000 mcg--
    Vitamin E (alpha-tocopherol)0.490 mg--
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma---
    Tocopherol, delta---
    Vitamin K (phylloquinone)0.300 mcg--
    Fatty acids, total saturated0.547 g--
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.140 g--
    Saturated fatty acids 15:00.010 g--
    Saturated fatty acids 16:00.300 g--
    Saturated fatty acids 17:00.010 g--
    Saturated fatty acids 18:00.080 g--
    Saturated fatty acids 20:00.007 g--
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated0.940 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.110 g--
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated0.470 g--
    Monounsaturated fatty acids 20:10.170 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.170 g--
    Monounsaturated fatty acids 24:1 c0.020 g--
    Fatty acids, total polyunsaturated0.770 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.030 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.040 g--
    Polyunsaturated fatty acids 18:40.040 g--
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.030 g--
    Polyunsaturated fatty acids 20:5 n-30.170 g--
    Polyunsaturated fatty acids 21:5---
    Polyunsaturated fatty acids 22:4---
    Polyunsaturated fatty acids 22:5 n-30.050 g--
    Polyunsaturated fatty acids 22:6 n-30.410 g--
    Cholesterol59.000 mg--
    Tryptophan0.320 g--
    Threonine0.920 g--
    Isoleucine0.920 g--
    Leucine1.520 g--
    Lysine1.730 g--
    Methionine0.770 g--
    Cystine0.300 g--
    Phenylalanine0.840 g--
    Tyrosine1.100 g--
    Valine1.030 g--
    Arginine1.150 g--
    Histidine0.510 g--
    Alanine1.190 g--
    Aspartic acid2.490 g--
    Glutamic acid2.890 g--
    Glycine0.900 g--
    Proline0.690 g--
    Serine0.780 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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