Fish, salmon, coho, farmed, cooked, dry heat
Nutrition facts
Food category: Finfish and Shellfish Products
Refuse (percent): 0%
Usual serving weight: 143.0
| Water | 67.000 g | - | - |
| Energy | 178.000 kcal | - | - |
| Energy | 745.000 kj | - | - |
| Protein | 24.300 g | - | - |
| Total lipid (fat) | 8.230 g | - | - |
| Ash | 1.400 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 12.000 mg | - | - |
| Iron, Fe | 0.390 mg | - | - |
| Magnesium, Mg | 34.000 mg | - | - |
| Phosphorus, P | 332.000 mg | - | - |
| Potassium, K | 460.000 mg | - | - |
| Sodium, Na | 52.000 mg | - | - |
| Zinc, Zn | 0.470 mg | - | - |
| Copper, Cu | 0.089 mg | - | - |
| Manganese, Mn | 0.021 mg | - | - |
| Selenium, Se | 14.100 mcg | - | - |
| Vitamin C, total ascorbic acid | 1.500 mg | - | - |
| Thiamin | 0.100 mg | - | - |
| Riboflavin | 0.113 mg | - | - |
| Niacin | 7.393 mg | - | - |
| Pantothenic acid | 1.273 mg | - | - |
| Vitamin B-6 | 0.568 mg | - | - |
| Folate, total | 14.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 14.000 mcg | - | - |
| Folate, DFE | 14.000 mcg_DFE | - | - |
| Vitamin B-12 | 3.170 mcg | - | - |
| Vitamin A, IU | 197.000 IU | - | - |
| Vitamin A, RAE | 59.000 mcg_RAE | - | - |
| Retinol | 59.000 mcg | - | - |
| Fatty acids, total saturated | 1.944 g | - | - |
| Saturated fatty acids 14:0 | 0.308 g | - | - |
| Saturated fatty acids 16:0 | 1.175 g | - | - |
| Saturated fatty acids 18:0 | 0.330 g | - | - |
| Fatty acids, total monounsaturated | 3.618 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.482 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 1.844 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.551 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.665 g | - | - |
| Fatty acids, total polyunsaturated | 1.963 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.373 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.076 g | - | - |
| Polyunsaturated fatty acids 18:4 | 0.118 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.094 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.408 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.871 g | - | - |
| Cholesterol | 63.000 mg | - | - |
| Tryptophan | 0.272 g | - | - |
| Threonine | 1.065 g | - | - |
| Isoleucine | 1.120 g | - | - |
| Leucine | 1.975 g | - | - |
| Lysine | 2.232 g | - | - |
| Methionine | 0.719 g | - | - |
| Cystine | 0.260 g | - | - |
| Phenylalanine | 0.949 g | - | - |
| Tyrosine | 0.820 g | - | - |
| Valine | 1.252 g | - | - |
| Arginine | 1.454 g | - | - |
| Histidine | 0.715 g | - | - |
| Alanine | 1.470 g | - | - |
| Aspartic acid | 2.488 g | - | - |
| Glutamic acid | 3.627 g | - | - |
| Glycine | 1.166 g | - | - |
| Proline | 0.859 g | - | - |
| Serine | 0.991 g | - | - |
