Fish, salmon, coho, wild, cooked, dry heat
Nutrition facts
Food category: Finfish and Shellfish Products
Refuse (percent): 0%
Usual serving weight: 178.0
| Water | 71.500 g | - | - |
| Energy | 139.000 kcal | - | - |
| Energy | 582.000 kj | - | - |
| Protein | 23.450 g | - | - |
| Total lipid (fat) | 4.300 g | - | - |
| Ash | 1.300 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 45.000 mg | - | - |
| Iron, Fe | 0.610 mg | - | - |
| Magnesium, Mg | 33.000 mg | - | - |
| Phosphorus, P | 322.000 mg | - | - |
| Potassium, K | 434.000 mg | - | - |
| Sodium, Na | 58.000 mg | - | - |
| Zinc, Zn | 0.560 mg | - | - |
| Copper, Cu | 0.071 mg | - | - |
| Manganese, Mn | 0.019 mg | - | - |
| Selenium, Se | 38.000 mcg | - | - |
| Vitamin C, total ascorbic acid | 1.400 mg | - | - |
| Thiamin | 0.075 mg | - | - |
| Riboflavin | 0.140 mg | - | - |
| Niacin | 7.950 mg | - | - |
| Pantothenic acid | 0.810 mg | - | - |
| Vitamin B-6 | 0.568 mg | - | - |
| Folate, total | 13.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 13.000 mcg | - | - |
| Folate, DFE | 13.000 mcg_DFE | - | - |
| Choline, total | 72.000 mg | - | - |
| Vitamin B-12 | 5.000 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 125.000 IU | - | - |
| Vitamin A, RAE | 38.000 mcg_RAE | - | - |
| Retinol | 38.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.810 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 0.100 mcg | - | - |
| Fatty acids, total saturated | 1.054 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.150 g | - | - |
| Saturated fatty acids 16:0 | 0.683 g | - | - |
| Saturated fatty acids 18:0 | 0.158 g | - | - |
| Fatty acids, total monounsaturated | 1.581 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.272 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.860 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.275 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.153 g | - | - |
| Fatty acids, total polyunsaturated | 1.273 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.056 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.055 g | - | - |
| Polyunsaturated fatty acids 18:4 | 0.052 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.022 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.401 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.658 g | - | - |
| Cholesterol | 55.000 mg | - | - |
| Tryptophan | 0.263 g | - | - |
| Threonine | 1.028 g | - | - |
| Isoleucine | 1.081 g | - | - |
| Leucine | 1.906 g | - | - |
| Lysine | 2.154 g | - | - |
| Methionine | 0.694 g | - | - |
| Cystine | 0.251 g | - | - |
| Phenylalanine | 0.915 g | - | - |
| Tyrosine | 0.792 g | - | - |
| Valine | 1.208 g | - | - |
| Arginine | 1.403 g | - | - |
| Histidine | 0.690 g | - | - |
| Alanine | 1.418 g | - | - |
| Aspartic acid | 2.401 g | - | - |
| Glutamic acid | 3.501 g | - | - |
| Glycine | 1.126 g | - | - |
| Proline | 0.829 g | - | - |
| Serine | 0.957 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
