Fish, salmon, coho, wild, cooked, moist heat
Nutrition facts
Food category: Finfish and Shellfish Products
Refuse (percent): 0%
Usual serving weight: 155.0
| Water | 65.390 g | - | - |
| Energy | 184.000 kcal | - | - |
| Energy | 770.000 kj | - | - |
| Protein | 27.360 g | - | - |
| Total lipid (fat) | 7.500 g | - | - |
| Ash | 1.530 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 46.000 mg | - | - |
| Iron, Fe | 0.710 mg | - | - |
| Magnesium, Mg | 35.000 mg | - | - |
| Phosphorus, P | 298.000 mg | - | - |
| Potassium, K | 455.000 mg | - | - |
| Sodium, Na | 53.000 mg | - | - |
| Zinc, Zn | 0.520 mg | - | - |
| Copper, Cu | 0.065 mg | - | - |
| Manganese, Mn | 0.018 mg | - | - |
| Selenium, Se | 46.200 mcg | - | - |
| Vitamin C, total ascorbic acid | 1.000 mg | - | - |
| Thiamin | 0.115 mg | - | - |
| Riboflavin | 0.159 mg | - | - |
| Niacin | 7.779 mg | - | - |
| Pantothenic acid | 0.834 mg | - | - |
| Vitamin B-6 | 0.556 mg | - | - |
| Folate, total | 9.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 9.000 mcg | - | - |
| Folate, DFE | 9.000 mcg_DFE | - | - |
| Vitamin B-12 | 4.480 mcg | - | - |
| Vitamin A, IU | 108.000 IU | - | - |
| Vitamin A, RAE | 32.000 mcg_RAE | - | - |
| Retinol | 32.000 mcg | - | - |
| Fatty acids, total saturated | 1.595 g | - | - |
| Saturated fatty acids 14:0 | 0.334 g | - | - |
| Saturated fatty acids 16:0 | 0.950 g | - | - |
| Saturated fatty acids 18:0 | 0.262 g | - | - |
| Fatty acids, total monounsaturated | 2.702 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.640 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 1.524 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.316 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.185 g | - | - |
| Fatty acids, total polyunsaturated | 2.521 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.260 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.199 g | - | - |
| Polyunsaturated fatty acids 18:4 | 0.150 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.169 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.543 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.294 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.831 g | - | - |
| Cholesterol | 57.000 mg | - | - |
| Tryptophan | 0.306 g | - | - |
| Threonine | 1.200 g | - | - |
| Isoleucine | 1.261 g | - | - |
| Leucine | 2.224 g | - | - |
| Lysine | 2.513 g | - | - |
| Methionine | 0.810 g | - | - |
| Cystine | 0.293 g | - | - |
| Phenylalanine | 1.068 g | - | - |
| Tyrosine | 0.924 g | - | - |
| Valine | 1.410 g | - | - |
| Arginine | 1.637 g | - | - |
| Histidine | 0.806 g | - | - |
| Alanine | 1.655 g | - | - |
| Aspartic acid | 2.802 g | - | - |
| Glutamic acid | 4.085 g | - | - |
| Glycine | 1.313 g | - | - |
| Proline | 0.968 g | - | - |
| Serine | 1.116 g | - | - |
