Health / Nutrition Facts DataBase / Ethnic Foods

    Fish, salmon, red, (sockeye), kippered (Alaska Native)
    Nutrition facts

    Food category: Ethnic Foods
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water69.410 g--
    Energy141.000 kcal--
    Energy589.000 kj--
    Protein24.500 g--
    Total lipid (fat)4.750 g--
    Ash2.250 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Sucrose---
    Glucose (dextrose)---
    Fructose---
    Lactose---
    Maltose---
    Galactose---
    Starch---
    Calcium, Ca54.000 mg--
    Iron, Fe0.490 mg--
    Magnesium, Mg31.000 mg--
    Phosphorus, P280.000 mg--
    Potassium, K400.000 mg--
    Sodium, Na460.000 mg--
    Zinc, Zn0.750 mg--
    Copper, Cu0.148 mg--
    Manganese, Mn0.037 mg--
    Selenium, Se33.500 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.094 mg--
    Riboflavin0.230 mg--
    Niacin8.520 mg--
    Pantothenic acid0.917 mg--
    Vitamin B-60.287 mg--
    Folate, total6.000 mcg--
    Folic acid---
    Folate, food6.000 mcg--
    Folate, DFE6.000 mcg_DFE--
    Choline, total88.200 mg--
    Betaine4.200 mg--
    Vitamin B-124.980 mcg--
    Vitamin A, IU50.000 IU--
    Vitamin A, RAE15.000 mcg_RAE--
    Retinol14.000 mcg--
    Vitamin E (alpha-tocopherol)0.440 mg--
    Tocopherol, beta---
    Tocopherol, gamma---
    Tocopherol, delta---
    Vitamin D80.000 IU--
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated0.800 g--
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.120 g--
    Saturated fatty acids 15:00.020 g--
    Saturated fatty acids 16:00.570 g--
    Saturated fatty acids 17:0---
    Saturated fatty acids 18:00.090 g--
    Saturated fatty acids 20:0---
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated1.830 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.150 g--
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated0.670 g--
    Monounsaturated fatty acids 20:10.580 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.400 g--
    Monounsaturated fatty acids 24:1 c0.030 g--
    Fatty acids, total polyunsaturated1.130 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.060 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.060 g--
    Polyunsaturated fatty acids 18:40.060 g--
    Polyunsaturated fatty acids 20:2 n-6 c,c0.010 g--
    Polyunsaturated fatty acids 20:3 undifferentiated0.010 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.060 g--
    Polyunsaturated fatty acids 20:5 n-30.260 g--
    Polyunsaturated fatty acids 21:5---
    Polyunsaturated fatty acids 22:4---
    Polyunsaturated fatty acids 22:5 n-30.070 g--
    Polyunsaturated fatty acids 22:6 n-30.540 g--
    Cholesterol68.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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