Fish, salmon, red, (sockeye), kippered (Alaska Native)
Nutrition facts
Food category: Ethnic Foods
Refuse (percent): 0%
Water | 69.410 g | - | - |
Energy | 141.000 kcal | - | - |
Energy | 589.000 kj | - | - |
Protein | 24.500 g | - | - |
Total lipid (fat) | 4.750 g | - | - |
Ash | 2.250 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Sucrose | - | - | - |
Glucose (dextrose) | - | - | - |
Fructose | - | - | - |
Lactose | - | - | - |
Maltose | - | - | - |
Galactose | - | - | - |
Starch | - | - | - |
Calcium, Ca | 54.000 mg | - | - |
Iron, Fe | 0.490 mg | - | - |
Magnesium, Mg | 31.000 mg | - | - |
Phosphorus, P | 280.000 mg | - | - |
Potassium, K | 400.000 mg | - | - |
Sodium, Na | 460.000 mg | - | - |
Zinc, Zn | 0.750 mg | - | - |
Copper, Cu | 0.148 mg | - | - |
Manganese, Mn | 0.037 mg | - | - |
Selenium, Se | 33.500 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.094 mg | - | - |
Riboflavin | 0.230 mg | - | - |
Niacin | 8.520 mg | - | - |
Pantothenic acid | 0.917 mg | - | - |
Vitamin B-6 | 0.287 mg | - | - |
Folate, total | 6.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 6.000 mcg | - | - |
Folate, DFE | 6.000 mcg_DFE | - | - |
Choline, total | 88.200 mg | - | - |
Betaine | 4.200 mg | - | - |
Vitamin B-12 | 4.980 mcg | - | - |
Vitamin A, IU | 50.000 IU | - | - |
Vitamin A, RAE | 15.000 mcg_RAE | - | - |
Retinol | 14.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.440 mg | - | - |
Tocopherol, beta | - | - | - |
Tocopherol, gamma | - | - | - |
Tocopherol, delta | - | - | - |
Vitamin D | 80.000 IU | - | - |
Vitamin K (phylloquinone) | - | - | - |
Fatty acids, total saturated | 0.800 g | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.120 g | - | - |
Saturated fatty acids 15:0 | 0.020 g | - | - |
Saturated fatty acids 16:0 | 0.570 g | - | - |
Saturated fatty acids 17:0 | - | - | - |
Saturated fatty acids 18:0 | 0.090 g | - | - |
Saturated fatty acids 20:0 | - | - | - |
Saturated fatty acids 22:0 | - | - | - |
Saturated fatty acids 24:0 | - | - | - |
Fatty acids, total monounsaturated | 1.830 g | - | - |
Monounsaturated fatty acids 14:1 | - | - | - |
Monounsaturated fatty acids 15:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.150 g | - | - |
Monounsaturated fatty acids 17:1 | - | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.670 g | - | - |
Monounsaturated fatty acids 20:1 | 0.580 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | 0.400 g | - | - |
Monounsaturated fatty acids 24:1 c | 0.030 g | - | - |
Fatty acids, total polyunsaturated | 1.130 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.060 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.060 g | - | - |
Polyunsaturated fatty acids 18:4 | 0.060 g | - | - |
Polyunsaturated fatty acids 20:2 n-6 c,c | 0.010 g | - | - |
Polyunsaturated fatty acids 20:3 undifferentiated | 0.010 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.060 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.260 g | - | - |
Polyunsaturated fatty acids 21:5 | - | - | - |
Polyunsaturated fatty acids 22:4 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.070 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.540 g | - | - |
Cholesterol | 68.000 mg | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |