Fish, salmon, sockeye, canned, drained solids with bone
Nutrition facts
Food category: Finfish and Shellfish Products
Refuse (percent): 0%
Usual serving weight: 369.0
Water | 67.510 g | - | - |
Energy | 166.000 kcal | - | - |
Energy | 693.000 kj | - | - |
Protein | 23.330 g | - | - |
Total lipid (fat) | 7.310 g | - | - |
Ash | 2.300 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Sucrose | - | - | - |
Fructose | - | - | - |
Lactose | - | - | - |
Maltose | - | - | - |
Starch | - | - | - |
Calcium, Ca | 221.000 mg | - | - |
Iron, Fe | 0.690 mg | - | - |
Magnesium, Mg | 31.000 mg | - | - |
Phosphorus, P | 315.000 mg | - | - |
Potassium, K | 288.000 mg | - | - |
Sodium, Na | 360.000 mg | - | - |
Zinc, Zn | 1.000 mg | - | - |
Copper, Cu | 0.149 mg | - | - |
Manganese, Mn | 0.039 mg | - | - |
Selenium, Se | 34.300 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.032 mg | - | - |
Riboflavin | 0.212 mg | - | - |
Niacin | 7.621 mg | - | - |
Pantothenic acid | 0.535 mg | - | - |
Vitamin B-6 | 0.119 mg | - | - |
Folate, total | 4.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 4.000 mcg | - | - |
Folate, DFE | 4.000 mcg_DFE | - | - |
Choline, total | 82.600 mg | - | - |
Betaine | 3.700 mg | - | - |
Vitamin B-12 | 5.500 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 128.000 IU | - | - |
Vitamin A, RAE | 38.000 mcg_RAE | - | - |
Retinol | 38.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 2.070 mg | - | - |
Vitamin E, added | - | - | - |
Tocopherol, beta | 0.010 mg | - | - |
Tocopherol, gamma | 0.040 mg | - | - |
Tocopherol, delta | - | - | - |
Vitamin D | 763.000 IU | - | - |
Vitamin K (phylloquinone) | 0.100 mcg | - | - |
Fatty acids, total saturated | 1.567 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.292 g | - | - |
Saturated fatty acids 15:0 | 0.028 g | - | - |
Saturated fatty acids 16:0 | 1.040 g | - | - |
Saturated fatty acids 17:0 | 0.018 g | - | - |
Saturated fatty acids 18:0 | 0.189 g | - | - |
Saturated fatty acids 20:0 | - | - | - |
Saturated fatty acids 22:0 | - | - | - |
Saturated fatty acids 24:0 | - | - | - |
Fatty acids, total monounsaturated | 2.026 g | - | - |
Monounsaturated fatty acids 14:1 | - | - | - |
Monounsaturated fatty acids 15:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.302 g | - | - |
Monounsaturated fatty acids 17:1 | - | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 1.354 g | - | - |
Monounsaturated fatty acids 20:1 | 0.370 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Monounsaturated fatty acids 22:1 c | - | - | - |
Fatty acids, total polyunsaturated | 2.053 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.113 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.082 g | - | - |
Polyunsaturated fatty acids 18:3 n-3 c,c,c | 0.069 g | - | - |
Polyunsaturated fatty acids 18:3 n-6 c,c,c | 0.013 g | - | - |
Polyunsaturated fatty acids 18:4 | 0.106 g | - | - |
Polyunsaturated fatty acids 20:2 n-6 c,c | 0.026 g | - | - |
Polyunsaturated fatty acids 20:3 undifferentiated | 0.015 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.034 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.561 g | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.149 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.884 g | - | - |
Cholesterol | 44.000 mg | - | - |
Tryptophan | 0.280 g | - | - |
Threonine | 1.253 g | - | - |
Isoleucine | 1.115 g | - | - |
Leucine | 1.809 g | - | - |
Lysine | 2.033 g | - | - |
Methionine | 0.687 g | - | - |
Cystine | 0.178 g | - | - |
Phenylalanine | 0.990 g | - | - |
Tyrosine | 0.855 g | - | - |
Valine | 1.290 g | - | - |
Arginine | 1.464 g | - | - |
Histidine | 0.632 g | - | - |
Alanine | 1.500 g | - | - |
Aspartic acid | 2.710 g | - | - |
Glutamic acid | 3.277 g | - | - |
Glycine | 1.425 g | - | - |
Proline | 0.954 g | - | - |
Serine | 1.046 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |