Health / Nutrition Facts DataBase / Finfish and Shellfish Products

    Fish, salmon, sockeye, canned, without salt, drained solids with bone
    Nutrition facts

    Food category: Finfish and Shellfish Products
    Refuse (percent): 0%
    Usual serving weight: 369.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water68.720 g--
    Energy153.000 kcal--
    Energy640.000 kj--
    Protein20.470 g--
    Total lipid (fat)7.310 g--
    Ash2.700 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Calcium, Ca239.000 mg--
    Iron, Fe1.060 mg--
    Magnesium, Mg29.000 mg--
    Phosphorus, P326.000 mg--
    Potassium, K377.000 mg--
    Sodium, Na75.000 mg--
    Zinc, Zn1.020 mg--
    Copper, Cu0.084 mg--
    Manganese, Mn0.030 mg--
    Selenium, Se35.400 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.016 mg--
    Riboflavin0.193 mg--
    Niacin5.480 mg--
    Pantothenic acid0.550 mg--
    Vitamin B-60.300 mg--
    Folate, total10.000 mcg--
    Folic acid---
    Folate, food10.000 mcg--
    Folate, DFE10.000 mcg_DFE--
    Vitamin B-120.300 mcg--
    Vitamin A, IU176.000 IU--
    Vitamin A, RAE53.000 mcg_RAE--
    Retinol53.000 mcg--
    Fatty acids, total saturated1.644 g--
    Saturated fatty acids 14:00.359 g--
    Saturated fatty acids 16:01.079 g--
    Saturated fatty acids 18:00.205 g--
    Fatty acids, total monounsaturated2.776 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.406 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.451 g--
    Monounsaturated fatty acids 20:10.918 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.387 g--
    Fatty acids, total polyunsaturated2.277 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.085 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.090 g--
    Polyunsaturated fatty acids 18:40.106 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.374 g--
    Polyunsaturated fatty acids 20:5 n-30.492 g--
    Polyunsaturated fatty acids 22:5 n-30.077 g--
    Polyunsaturated fatty acids 22:6 n-30.664 g--
    Cholesterol44.000 mg--
    Tryptophan0.229 g--
    Threonine0.897 g--
    Isoleucine0.943 g--
    Leucine1.664 g--
    Lysine1.880 g--
    Methionine0.606 g--
    Cystine0.219 g--
    Phenylalanine0.799 g--
    Tyrosine0.691 g--
    Valine1.055 g--
    Arginine1.225 g--
    Histidine0.603 g--
    Alanine1.238 g--
    Aspartic acid2.096 g--
    Glutamic acid3.056 g--
    Glycine0.983 g--
    Proline0.724 g--
    Serine0.835 g--


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