Fish, salmon, sockeye, cooked, dry heat
Nutrition facts
Food category: Finfish and Shellfish Products
Refuse (percent): 0%
Usual serving weight: 155.0
| Water | 61.840 g | - | - |
| Energy | 216.000 kcal | - | - |
| Energy | 902.000 kj | - | - |
| Protein | 27.310 g | - | - |
| Total lipid (fat) | 10.970 g | - | - |
| Ash | 1.370 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 7.000 mg | - | - |
| Iron, Fe | 0.550 mg | - | - |
| Magnesium, Mg | 31.000 mg | - | - |
| Phosphorus, P | 276.000 mg | - | - |
| Potassium, K | 375.000 mg | - | - |
| Sodium, Na | 66.000 mg | - | - |
| Zinc, Zn | 0.510 mg | - | - |
| Copper, Cu | 0.067 mg | - | - |
| Manganese, Mn | 0.020 mg | - | - |
| Selenium, Se | 37.800 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.215 mg | - | - |
| Riboflavin | 0.171 mg | - | - |
| Niacin | 6.670 mg | - | - |
| Pantothenic acid | 0.700 mg | - | - |
| Vitamin B-6 | 0.219 mg | - | - |
| Folate, total | 5.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 5.000 mcg | - | - |
| Folate, DFE | 5.000 mcg_DFE | - | - |
| Choline, total | 65.500 mg | - | - |
| Betaine | 2.100 mg | - | - |
| Vitamin B-12 | 5.800 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 210.000 IU | - | - |
| Vitamin A, RAE | 63.000 mcg_RAE | - | - |
| Retinol | 63.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.810 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 0.500 mcg | - | - |
| Fatty acids, total saturated | 1.917 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.258 g | - | - |
| Saturated fatty acids 16:0 | 1.005 g | - | - |
| Saturated fatty acids 18:0 | 0.158 g | - | - |
| Fatty acids, total monounsaturated | 5.290 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.321 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 1.338 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.922 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.664 g | - | - |
| Fatty acids, total polyunsaturated | 2.409 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.113 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.062 g | - | - |
| Polyunsaturated fatty acids 18:4 | 0.131 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.030 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.530 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.132 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.700 g | - | - |
| Cholesterol | 87.000 mg | - | - |
| Tryptophan | 0.306 g | - | - |
| Threonine | 1.197 g | - | - |
| Isoleucine | 1.258 g | - | - |
| Leucine | 2.219 g | - | - |
| Lysine | 2.508 g | - | - |
| Methionine | 0.808 g | - | - |
| Cystine | 0.293 g | - | - |
| Phenylalanine | 1.066 g | - | - |
| Tyrosine | 0.922 g | - | - |
| Valine | 1.407 g | - | - |
| Arginine | 1.634 g | - | - |
| Histidine | 0.804 g | - | - |
| Alanine | 1.651 g | - | - |
| Aspartic acid | 2.796 g | - | - |
| Glutamic acid | 4.076 g | - | - |
| Glycine | 1.311 g | - | - |
| Proline | 0.966 g | - | - |
| Serine | 1.114 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
