Fish, shark, mixed species, cooked, batter-dipped and fried
Nutrition facts
Food category: Finfish and Shellfish Products
Refuse (percent): 0%
Usual serving weight: 85.0
| Water | 60.090 g | - | - |
| Energy | 228.000 kcal | - | - |
| Energy | 954.000 kj | - | - |
| Protein | 18.620 g | - | - |
| Total lipid (fat) | 13.820 g | - | - |
| Ash | 1.250 g | - | - |
| Carbohydrate, by difference | 6.390 g | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 50.000 mg | - | - |
| Iron, Fe | 1.110 mg | - | - |
| Magnesium, Mg | 43.000 mg | - | - |
| Phosphorus, P | 194.000 mg | - | - |
| Potassium, K | 155.000 mg | - | - |
| Sodium, Na | 122.000 mg | - | - |
| Zinc, Zn | 0.480 mg | - | - |
| Copper, Cu | 0.042 mg | - | - |
| Manganese, Mn | 0.050 mg | - | - |
| Selenium, Se | 34.000 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.072 mg | - | - |
| Riboflavin | 0.097 mg | - | - |
| Niacin | 2.783 mg | - | - |
| Pantothenic acid | 0.620 mg | - | - |
| Vitamin B-6 | 0.300 mg | - | - |
| Folate, total | 15.000 mcg | - | - |
| Folic acid | 10.000 mcg | - | - |
| Folate, food | 5.000 mcg | - | - |
| Folate, DFE | 22.000 mcg_DFE | - | - |
| Vitamin B-12 | 1.210 mcg | - | - |
| Vitamin A, IU | 180.000 IU | - | - |
| Vitamin A, RAE | 54.000 mcg_RAE | - | - |
| Retinol | 54.000 mcg | - | - |
| Fatty acids, total saturated | 3.205 g | - | - |
| Saturated fatty acids 14:0 | 0.102 g | - | - |
| Saturated fatty acids 16:0 | 2.008 g | - | - |
| Saturated fatty acids 18:0 | 1.092 g | - | - |
| Fatty acids, total monounsaturated | 5.935 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.223 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 5.216 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.217 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.253 g | - | - |
| Fatty acids, total polyunsaturated | 3.701 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 2.600 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.190 g | - | - |
| Polyunsaturated fatty acids 18:4 | 0.025 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.092 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.258 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.089 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.431 g | - | - |
| Cholesterol | 59.000 mg | - | - |
| Tryptophan | 0.212 g | - | - |
| Threonine | 0.843 g | - | - |
| Isoleucine | 0.867 g | - | - |
| Leucine | 1.515 g | - | - |
| Lysine | 1.634 g | - | - |
| Methionine | 0.541 g | - | - |
| Cystine | 0.212 g | - | - |
| Phenylalanine | 0.750 g | - | - |
| Tyrosine | 0.633 g | - | - |
| Valine | 0.965 g | - | - |
| Arginine | 1.094 g | - | - |
| Histidine | 0.538 g | - | - |
| Alanine | 1.097 g | - | - |
| Aspartic acid | 1.850 g | - | - |
| Glutamic acid | 2.970 g | - | - |
| Glycine | 0.872 g | - | - |
| Proline | 0.744 g | - | - |
| Serine | 0.789 g | - | - |
