Fish, sturgeon, mixed species, cooked, dry heat
Nutrition facts
Food category: Finfish and Shellfish Products
Refuse (percent): 0%
Usual serving weight: 136.0
Water | 69.940 g | - | - |
Energy | 135.000 kcal | - | - |
Energy | 565.000 kj | - | - |
Protein | 20.700 g | - | - |
Total lipid (fat) | 5.180 g | - | - |
Ash | 1.410 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 17.000 mg | - | - |
Iron, Fe | 0.900 mg | - | - |
Magnesium, Mg | 45.000 mg | - | - |
Phosphorus, P | 271.000 mg | - | - |
Potassium, K | 364.000 mg | - | - |
Sodium, Na | 69.000 mg | - | - |
Zinc, Zn | 0.540 mg | - | - |
Copper, Cu | 0.053 mg | - | - |
Manganese, Mn | 0.030 mg | - | - |
Selenium, Se | 16.200 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.080 mg | - | - |
Riboflavin | 0.090 mg | - | - |
Niacin | 10.100 mg | - | - |
Pantothenic acid | 0.870 mg | - | - |
Vitamin B-6 | 0.230 mg | - | - |
Folate, total | 17.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 17.000 mcg | - | - |
Folate, DFE | 17.000 mcg_DFE | - | - |
Choline, total | 81.000 mg | - | - |
Vitamin B-12 | 2.500 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 875.000 IU | - | - |
Vitamin A, RAE | 263.000 mcg_RAE | - | - |
Retinol | 263.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.630 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 0.100 mcg | - | - |
Fatty acids, total saturated | 1.173 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.197 g | - | - |
Saturated fatty acids 16:0 | 0.878 g | - | - |
Saturated fatty acids 18:0 | 0.097 g | - | - |
Fatty acids, total monounsaturated | 2.486 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.523 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 1.837 g | - | - |
Monounsaturated fatty acids 20:1 | 0.069 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | 0.029 g | - | - |
Fatty acids, total polyunsaturated | 0.885 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.087 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.128 g | - | - |
Polyunsaturated fatty acids 18:4 | 0.164 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.079 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.249 g | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.058 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.119 g | - | - |
Cholesterol | 77.000 mg | - | - |
Tryptophan | 0.232 g | - | - |
Threonine | 0.907 g | - | - |
Isoleucine | 0.954 g | - | - |
Leucine | 1.682 g | - | - |
Lysine | 1.901 g | - | - |
Methionine | 0.613 g | - | - |
Cystine | 0.222 g | - | - |
Phenylalanine | 0.808 g | - | - |
Tyrosine | 0.699 g | - | - |
Valine | 1.066 g | - | - |
Arginine | 1.238 g | - | - |
Histidine | 0.609 g | - | - |
Alanine | 1.252 g | - | - |
Aspartic acid | 2.119 g | - | - |
Glutamic acid | 3.089 g | - | - |
Glycine | 0.993 g | - | - |
Proline | 0.732 g | - | - |
Serine | 0.844 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |