Fish, sucker, white, cooked, dry heat
Nutrition facts
Food category: Finfish and Shellfish Products
Refuse (percent): 0%
Usual serving weight: 124.0
| Water | 73.990 g | - | - |
| Energy | 119.000 kcal | - | - |
| Energy | 498.000 kj | - | - |
| Protein | 21.490 g | - | - |
| Total lipid (fat) | 2.970 g | - | - |
| Ash | 1.870 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 90.000 mg | - | - |
| Iron, Fe | 1.670 mg | - | - |
| Magnesium, Mg | 38.000 mg | - | - |
| Phosphorus, P | 269.000 mg | - | - |
| Potassium, K | 487.000 mg | - | - |
| Sodium, Na | 51.000 mg | - | - |
| Zinc, Zn | 0.960 mg | - | - |
| Copper, Cu | 0.250 mg | - | - |
| Manganese, Mn | 0.769 mg | - | - |
| Selenium, Se | 16.200 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.012 mg | - | - |
| Riboflavin | 0.085 mg | - | - |
| Niacin | 1.462 mg | - | - |
| Pantothenic acid | 0.865 mg | - | - |
| Vitamin B-6 | 0.231 mg | - | - |
| Folate, total | 17.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 17.000 mcg | - | - |
| Folate, DFE | 17.000 mcg_DFE | - | - |
| Vitamin B-12 | 2.310 mcg | - | - |
| Vitamin A, IU | 196.000 IU | - | - |
| Vitamin A, RAE | 59.000 mcg_RAE | - | - |
| Retinol | 59.000 mcg | - | - |
| Fatty acids, total saturated | 0.579 g | - | - |
| Saturated fatty acids 14:0 | 0.062 g | - | - |
| Saturated fatty acids 16:0 | 0.427 g | - | - |
| Saturated fatty acids 18:0 | 0.085 g | - | - |
| Fatty acids, total monounsaturated | 0.905 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.490 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.388 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.018 g | - | - |
| Fatty acids, total polyunsaturated | 1.035 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.087 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.067 g | - | - |
| Polyunsaturated fatty acids 18:4 | 0.041 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.132 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.244 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.094 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.371 g | - | - |
| Cholesterol | 53.000 mg | - | - |
| Tryptophan | 0.241 g | - | - |
| Threonine | 0.942 g | - | - |
| Isoleucine | 0.990 g | - | - |
| Leucine | 1.746 g | - | - |
| Lysine | 1.973 g | - | - |
| Methionine | 0.636 g | - | - |
| Cystine | 0.230 g | - | - |
| Phenylalanine | 0.839 g | - | - |
| Tyrosine | 0.725 g | - | - |
| Valine | 1.107 g | - | - |
| Arginine | 1.286 g | - | - |
| Histidine | 0.633 g | - | - |
| Alanine | 1.300 g | - | - |
| Aspartic acid | 2.200 g | - | - |
| Glutamic acid | 3.208 g | - | - |
| Glycine | 1.031 g | - | - |
| Proline | 0.760 g | - | - |
| Serine | 0.877 g | - | - |
