Fish, surimi
Nutrition facts
Food category: Finfish and Shellfish Products
Refuse (percent): 0%
Usual serving weight: 28.3
| Water | 76.340 g | - | - |
| Energy | 99.000 kcal | - | - |
| Energy | 414.000 kj | - | - |
| Protein | 15.180 g | - | - |
| Total lipid (fat) | 0.900 g | - | - |
| Ash | 0.720 g | - | - |
| Carbohydrate, by difference | 6.850 g | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 9.000 mg | - | - |
| Iron, Fe | 0.260 mg | - | - |
| Magnesium, Mg | 43.000 mg | - | - |
| Phosphorus, P | 282.000 mg | - | - |
| Potassium, K | 112.000 mg | - | - |
| Sodium, Na | 143.000 mg | - | - |
| Zinc, Zn | 0.330 mg | - | - |
| Copper, Cu | 0.032 mg | - | - |
| Manganese, Mn | 0.011 mg | - | - |
| Selenium, Se | 28.100 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.020 mg | - | - |
| Riboflavin | 0.021 mg | - | - |
| Niacin | 0.220 mg | - | - |
| Pantothenic acid | 0.070 mg | - | - |
| Vitamin B-6 | 0.030 mg | - | - |
| Folate, total | 2.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 2.000 mcg | - | - |
| Folate, DFE | 2.000 mcg_DFE | - | - |
| Vitamin B-12 | 1.600 mcg | - | - |
| Vitamin A, IU | 67.000 IU | - | - |
| Vitamin A, RAE | 20.000 mcg_RAE | - | - |
| Retinol | 20.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.630 mg | - | - |
| Vitamin K (phylloquinone) | 0.100 mcg | - | - |
| Fatty acids, total saturated | 0.191 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.012 g | - | - |
| Saturated fatty acids 16:0 | 0.147 g | - | - |
| Saturated fatty acids 18:0 | 0.032 g | - | - |
| Fatty acids, total monounsaturated | 0.149 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.016 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.106 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.020 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.007 g | - | - |
| Fatty acids, total polyunsaturated | 0.443 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.010 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.007 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.014 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.157 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.014 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.241 g | - | - |
| Cholesterol | 30.000 mg | - | - |
| Tryptophan | 0.092 g | - | - |
| Threonine | 0.734 g | - | - |
| Isoleucine | 0.709 g | - | - |
| Leucine | 1.202 g | - | - |
| Lysine | 1.387 g | - | - |
| Methionine | 0.515 g | - | - |
| Cystine | 0.163 g | - | - |
| Phenylalanine | 0.595 g | - | - |
| Tyrosine | 0.612 g | - | - |
| Valine | 0.770 g | - | - |
| Arginine | 1.008 g | - | - |
| Histidine | 0.350 g | - | - |
| Alanine | 0.891 g | - | - |
| Aspartic acid | 1.518 g | - | - |
| Glutamic acid | 2.397 g | - | - |
| Glycine | 0.588 g | - | - |
| Proline | 0.566 g | - | - |
| Serine | 0.663 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
