Fish, whitefish, mixed species, smoked
Nutrition facts
Food category: Finfish and Shellfish Products
Refuse (percent): 0%
Usual serving weight: 136.0
| Water | 70.830 g | - | - |
| Energy | 108.000 kcal | - | - |
| Energy | 452.000 kj | - | - |
| Protein | 23.400 g | - | - |
| Total lipid (fat) | 0.930 g | - | - |
| Ash | 5.060 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 18.000 mg | - | - |
| Iron, Fe | 0.500 mg | - | - |
| Magnesium, Mg | 23.000 mg | - | - |
| Phosphorus, P | 132.000 mg | - | - |
| Potassium, K | 423.000 mg | - | - |
| Sodium, Na | 1019.000 mg | - | - |
| Zinc, Zn | 0.490 mg | - | - |
| Copper, Cu | 0.315 mg | - | - |
| Manganese, Mn | 0.034 mg | - | - |
| Selenium, Se | 13.500 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.032 mg | - | - |
| Riboflavin | 0.101 mg | - | - |
| Niacin | 2.400 mg | - | - |
| Pantothenic acid | 0.104 mg | - | - |
| Vitamin B-6 | 0.389 mg | - | - |
| Folate, total | 7.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 7.000 mcg | - | - |
| Folate, DFE | 7.000 mcg_DFE | - | - |
| Choline, total | 95.000 mg | - | - |
| Vitamin B-12 | 3.260 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 190.000 IU | - | - |
| Vitamin A, RAE | 57.000 mcg_RAE | - | - |
| Retinol | 57.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.200 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 0.100 mcg | - | - |
| Fatty acids, total saturated | 0.228 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.007 g | - | - |
| Saturated fatty acids 16:0 | 0.177 g | - | - |
| Saturated fatty acids 18:0 | 0.044 g | - | - |
| Fatty acids, total monounsaturated | 0.278 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.026 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.205 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.023 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.024 g | - | - |
| Fatty acids, total polyunsaturated | 0.293 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.084 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.048 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.005 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.156 g | - | - |
| Cholesterol | 33.000 mg | - | - |
| Tryptophan | 0.262 g | - | - |
| Threonine | 1.026 g | - | - |
| Isoleucine | 1.078 g | - | - |
| Leucine | 1.902 g | - | - |
| Lysine | 2.149 g | - | - |
| Methionine | 0.693 g | - | - |
| Cystine | 0.251 g | - | - |
| Phenylalanine | 0.914 g | - | - |
| Tyrosine | 0.790 g | - | - |
| Valine | 1.206 g | - | - |
| Arginine | 1.400 g | - | - |
| Histidine | 0.689 g | - | - |
| Alanine | 1.415 g | - | - |
| Aspartic acid | 2.396 g | - | - |
| Glutamic acid | 3.493 g | - | - |
| Glycine | 1.123 g | - | - |
| Proline | 0.827 g | - | - |
| Serine | 0.955 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
