Health / Nutrition Facts DataBase / Sweets

    Flan, caramel custard, dry mix, prepared with 2% milk
    Nutrition facts

    Food category: Sweets
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water75.710 g--
    Energy103.000 kcal--
    Energy430.000 kj--
    Protein2.990 g--
    Total lipid (fat)1.720 g--
    Ash0.760 g--
    Carbohydrate, by difference18.820 g--
    Dietary Fiber---
    Calcium, Ca113.000 mg--
    Iron, Fe0.060 mg--
    Magnesium, Mg12.000 mg--
    Phosphorus, P86.000 mg--
    Potassium, K163.000 mg--
    Sodium, Na113.000 mg--
    Zinc, Zn0.360 mg--
    Copper, Cu0.010 mg--
    Manganese, Mn0.003 mg--
    Selenium, Se5.300 mcg--
    Vitamin C, total ascorbic acid0.700 mg--
    Thiamin0.032 mg--
    Riboflavin0.148 mg--
    Niacin0.077 mg--
    Pantothenic acid0.287 mg--
    Vitamin B-60.035 mg--
    Folate, total4.000 mcg--
    Folic acid---
    Folate, food4.000 mcg--
    Folate, DFE4.000 mcg_DFE--
    Vitamin B-120.260 mcg--
    Vitamin A, IU180.000 IU--
    Vitamin A, RAE52.000 mcg_RAE--
    Retinol51.000 mcg--
    Vitamin D36.000 IU--
    Fatty acids, total saturated1.035 g--
    Saturated fatty acids 4:00.056 g--
    Saturated fatty acids 6:00.033 g--
    Saturated fatty acids 8:00.019 g--
    Saturated fatty acids 10:00.043 g--
    Saturated fatty acids 12:00.048 g--
    Saturated fatty acids 14:00.173 g--
    Saturated fatty acids 16:00.453 g--
    Saturated fatty acids 18:00.209 g--
    Fatty acids, total monounsaturated0.472 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.039 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.434 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.064 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.039 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.025 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol7.000 mg--
    Tryptophan0.042 g--
    Threonine0.135 g--
    Isoleucine0.180 g--
    Leucine0.293 g--
    Lysine0.237 g--
    Methionine0.075 g--
    Cystine0.028 g--
    Phenylalanine0.145 g--
    Tyrosine0.145 g--
    Valine0.200 g--
    Arginine0.109 g--
    Histidine0.081 g--
    Alanine0.103 g--
    Aspartic acid0.227 g--
    Glutamic acid0.626 g--
    Glycine0.063 g--
    Proline0.290 g--
    Serine0.162 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta11.000 mcg--


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