Flan, caramel custard, dry mix, prepared with 2% milk
Nutrition facts
Food category: Sweets
Refuse (percent): 0%
Water | 75.710 g | - | - |
Energy | 103.000 kcal | - | - |
Energy | 430.000 kj | - | - |
Protein | 2.990 g | - | - |
Total lipid (fat) | 1.720 g | - | - |
Ash | 0.760 g | - | - |
Carbohydrate, by difference | 18.820 g | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 113.000 mg | - | - |
Iron, Fe | 0.060 mg | - | - |
Magnesium, Mg | 12.000 mg | - | - |
Phosphorus, P | 86.000 mg | - | - |
Potassium, K | 163.000 mg | - | - |
Sodium, Na | 113.000 mg | - | - |
Zinc, Zn | 0.360 mg | - | - |
Copper, Cu | 0.010 mg | - | - |
Manganese, Mn | 0.003 mg | - | - |
Selenium, Se | 5.300 mcg | - | - |
Vitamin C, total ascorbic acid | 0.700 mg | - | - |
Thiamin | 0.032 mg | - | - |
Riboflavin | 0.148 mg | - | - |
Niacin | 0.077 mg | - | - |
Pantothenic acid | 0.287 mg | - | - |
Vitamin B-6 | 0.035 mg | - | - |
Folate, total | 4.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 4.000 mcg | - | - |
Folate, DFE | 4.000 mcg_DFE | - | - |
Vitamin B-12 | 0.260 mcg | - | - |
Vitamin A, IU | 180.000 IU | - | - |
Vitamin A, RAE | 52.000 mcg_RAE | - | - |
Retinol | 51.000 mcg | - | - |
Vitamin D | 36.000 IU | - | - |
Fatty acids, total saturated | 1.035 g | - | - |
Saturated fatty acids 4:0 | 0.056 g | - | - |
Saturated fatty acids 6:0 | 0.033 g | - | - |
Saturated fatty acids 8:0 | 0.019 g | - | - |
Saturated fatty acids 10:0 | 0.043 g | - | - |
Saturated fatty acids 12:0 | 0.048 g | - | - |
Saturated fatty acids 14:0 | 0.173 g | - | - |
Saturated fatty acids 16:0 | 0.453 g | - | - |
Saturated fatty acids 18:0 | 0.209 g | - | - |
Fatty acids, total monounsaturated | 0.472 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.039 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.434 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.064 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.039 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.025 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 7.000 mg | - | - |
Tryptophan | 0.042 g | - | - |
Threonine | 0.135 g | - | - |
Isoleucine | 0.180 g | - | - |
Leucine | 0.293 g | - | - |
Lysine | 0.237 g | - | - |
Methionine | 0.075 g | - | - |
Cystine | 0.028 g | - | - |
Phenylalanine | 0.145 g | - | - |
Tyrosine | 0.145 g | - | - |
Valine | 0.200 g | - | - |
Arginine | 0.109 g | - | - |
Histidine | 0.081 g | - | - |
Alanine | 0.103 g | - | - |
Aspartic acid | 0.227 g | - | - |
Glutamic acid | 0.626 g | - | - |
Glycine | 0.063 g | - | - |
Proline | 0.290 g | - | - |
Serine | 0.162 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 11.000 mcg | - | - |