Health / Nutrition Facts DataBase / Sweets

    Flan, caramel custard, dry mix, prepared with whole milk
    Nutrition facts

    Food category: Sweets
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water74.630 g--
    Energy113.000 kcal--
    Energy475.000 kj--
    Protein2.950 g--
    Total lipid (fat)3.000 g--
    Ash0.740 g--
    Carbohydrate, by difference18.680 g--
    Dietary Fiber---
    Calcium, Ca111.000 mg--
    Iron, Fe0.060 mg--
    Magnesium, Mg12.000 mg--
    Phosphorus, P84.000 mg--
    Potassium, K160.000 mg--
    Sodium, Na112.000 mg--
    Zinc, Zn0.350 mg--
    Copper, Cu0.011 mg--
    Manganese, Mn0.005 mg--
    Selenium, Se5.200 mcg--
    Vitamin C, total ascorbic acid0.700 mg--
    Thiamin0.031 mg--
    Riboflavin0.145 mg--
    Niacin0.075 mg--
    Pantothenic acid0.282 mg--
    Vitamin B-60.034 mg--
    Folate, total4.000 mcg--
    Folic acid---
    Folate, food4.000 mcg--
    Folate, DFE4.000 mcg_DFE--
    Vitamin B-120.260 mcg--
    Vitamin A, IU113.000 IU--
    Vitamin A, RAE29.000 mcg_RAE--
    Retinol28.000 mcg--
    Vitamin D36.000 IU--
    Fatty acids, total saturated1.800 g--
    Saturated fatty acids 4:00.097 g--
    Saturated fatty acids 6:00.057 g--
    Saturated fatty acids 8:00.033 g--
    Saturated fatty acids 10:00.075 g--
    Saturated fatty acids 12:00.084 g--
    Saturated fatty acids 14:00.301 g--
    Saturated fatty acids 16:00.788 g--
    Saturated fatty acids 18:00.363 g--
    Fatty acids, total monounsaturated0.821 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.067 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.753 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.111 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.067 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.044 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol12.000 mg--
    Phytosterols---
    Tryptophan0.041 g--
    Threonine0.134 g--
    Isoleucine0.178 g--
    Leucine0.289 g--
    Lysine0.234 g--
    Methionine0.074 g--
    Cystine0.027 g--
    Phenylalanine0.143 g--
    Tyrosine0.143 g--
    Valine0.197 g--
    Arginine0.107 g--
    Histidine0.080 g--
    Alanine0.101 g--
    Aspartic acid0.224 g--
    Glutamic acid0.618 g--
    Glycine0.063 g--
    Proline0.286 g--
    Serine0.161 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta16.000 mcg--


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