Health / Nutrition Facts DataBase / Snacks

    Formulated bar, POWER BAR, chocolate
    Nutrition facts

    Food category: Snacks
    Refuse (percent): 0%
    Usual serving weight: 68.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water9.830 g--
    Energy363.000 kcal--
    Energy1519.000 kj--
    Protein14.150 g--
    Total lipid (fat)3.110 g--
    Ash3.280 g--
    Carbohydrate, by difference69.630 g--
    Dietary Fiber5.700 g--
    Sugars, total30.070 g--
    Sucrose0.520 g--
    Glucose (dextrose)11.940 g--
    Fructose15.960 g--
    Lactose---
    Maltose1.650 g--
    Galactose---
    Starch18.700 g--
    Calcium, Ca504.000 mg--
    Iron, Fe11.700 mg--
    Magnesium, Mg248.000 mg--
    Phosphorus, P614.000 mg--
    Potassium, K362.000 mg--
    Sodium, Na146.000 mg--
    Zinc, Zn9.960 mg--
    Copper, Cu1.430 mg--
    Manganese, Mn1.610 mg--
    Selenium, Se7.800 mcg--
    Vitamin C, total ascorbic acid92.300 mg--
    Thiamin8.060 mg--
    Riboflavin1.920 mg--
    Niacin32.600 mg--
    Pantothenic acid15.900 mg--
    Vitamin B-62.200 mg--
    Folate, total615.000 mcg--
    Folic acid615.000 mcg--
    Folate, food---
    Folate, DFE1046.000 mcg_DFE--
    Choline, total18.400 mg--
    Betaine4.300 mg--
    Vitamin B-125.600 mcg--
    Vitamin B-12, added5.600 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)8.280 mg--
    Vitamin E, added8.280 mg--
    Tocopherol, beta0.010 mg--
    Tocopherol, gamma0.330 mg--
    Tocopherol, delta0.050 mg--
    Vitamin K (phylloquinone)1.100 mcg--
    Fatty acids, total saturated1.320 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.003 g--
    Saturated fatty acids 14:00.013 g--
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:00.644 g--
    Saturated fatty acids 17:00.005 g--
    Saturated fatty acids 18:00.632 g--
    Saturated fatty acids 20:00.019 g--
    Saturated fatty acids 22:00.004 g--
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated1.050 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.010 g--
    Monounsaturated fatty acids 16:1 c0.010 g--
    Monounsaturated fatty acids 16:1 t---
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated1.030 g--
    Monounsaturated fatty acids 18:1 c1.025 g--
    Monounsaturated fatty acids 18:1 t0.006 g--
    Monounsaturated fatty acids 20:10.010 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Monounsaturated fatty acids 22:1 c---
    Monounsaturated fatty acids 22:1 t---
    Monounsaturated fatty acids 24:1 c---
    Fatty acids, total polyunsaturated0.589 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.565 g--
    Polyunsaturated fatty acids 18:2 n-6 c,c0.561 g--
    Polyunsaturated fatty acids 18:2 CLAs---
    Polyunsaturated fatty acids 18:2 t not further defined0.004 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.025 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.025 g--
    Polyunsaturated fatty acids 18:3 n-6 c,c,c---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:3 n-3---
    Polyunsaturated fatty acids 20:3 n-6---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans0.010 g--
    Fatty acids, total trans-monoenoic0.006 g--
    Fatty acids, total trans-polyenoic0.004 g--
    Cholesterol---
    Tryptophan0.190 g--
    Threonine0.540 g--
    Isoleucine0.660 g--
    Leucine1.330 g--
    Lysine0.980 g--
    Methionine0.290 g--
    Cystine0.220 g--
    Phenylalanine0.740 g--
    Tyrosine0.270 g--
    Valine0.830 g--
    Arginine0.610 g--
    Histidine0.360 g--
    Alanine0.510 g--
    Aspartic acid1.250 g--
    Glutamic acid3.100 g--
    Glycine0.420 g--
    Proline1.230 g--
    Serine0.860 g--
    Hydroxyproline0.090 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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