Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Frankfurter, beef
    Nutrition facts

    Common name: frank, hot dog, wiener
    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 45.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water52.010 g49.660 g53.610 g
    Energy330.000 kcal--
    Energy1382.000 kj--
    Protein11.240 g10.540 g11.520 g
    Total lipid (fat)29.570 g28.470 g30.240 g
    Ash3.130 g2.950 g3.540 g
    Carbohydrate, by difference4.060 g--
    Dietary Fiber---
    Sugars, total3.390 g3.190 g3.590 g
    Sucrose---
    Glucose (dextrose)2.820 g2.630 g3.000 g
    Fructose---
    Lactose---
    Maltose0.580 g0.560 g0.590 g
    Galactose---
    Starch1.320 g1.180 g1.450 g
    Calcium, Ca14.000 mg9.000 mg23.000 mg
    Iron, Fe1.510 mg1.410 mg1.630 mg
    Magnesium, Mg14.000 mg13.000 mg15.000 mg
    Phosphorus, P160.000 mg144.000 mg195.000 mg
    Potassium, K156.000 mg144.000 mg167.000 mg
    Sodium, Na1140.000 mg1043.000 mg1310.000 mg
    Zinc, Zn2.460 mg2.190 mg2.770 mg
    Copper, Cu0.184 mg0.140 mg0.260 mg
    Manganese, Mn0.082 mg0.066 mg0.110 mg
    Selenium, Se8.200 mcg8.200 mcg8.200 mcg
    Fluoride, F48.400 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.040 mg0.030 mg0.050 mg
    Riboflavin0.147 mg0.137 mg0.153 mg
    Niacin2.372 mg2.285 mg2.505 mg
    Pantothenic acid0.244 mg0.231 mg0.256 mg
    Vitamin B-60.089 mg0.079 mg0.098 mg
    Folate, total5.000 mcg5.000 mcg6.000 mcg
    Folic acid---
    Folate, food5.000 mcg--
    Folate, DFE5.000 mcg_DFE--
    Choline, total33.700 mg--
    Betaine5.000 mg4.100 mg5.900 mg
    Vitamin B-121.720 mcg1.630 mcg1.840 mcg
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.200 mg--
    Vitamin E, added---
    Vitamin D36.000 IU--
    Vitamin K (phylloquinone)1.800 mcg--
    Fatty acids, total saturated11.688 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.083 g--
    Saturated fatty acids 12:00.041 g--
    Saturated fatty acids 14:00.874 g0.835 g0.904 g
    Saturated fatty acids 15:00.152 g0.141 g0.163 g
    Saturated fatty acids 16:06.483 g6.348 g6.641 g
    Saturated fatty acids 17:00.389 g0.361 g0.433 g
    Saturated fatty acids 18:03.559 g3.363 g3.887 g
    Saturated fatty acids 22:00.107 g--
    Fatty acids, total monounsaturated14.305 g--
    Monounsaturated fatty acids 14:10.326 g0.303 g0.342 g
    Monounsaturated fatty acids 16:1 undifferentiated1.216 g1.096 g1.275 g
    Monounsaturated fatty acids 18:1 undifferentiated12.426 g11.790 g13.125 g
    Monounsaturated fatty acids 20:10.224 g0.207 g0.236 g
    Monounsaturated fatty acids 22:1 undifferentiated0.112 g--
    Fatty acids, total polyunsaturated1.182 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.006 g0.765 g1.296 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.176 g0.150 g0.197 g
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol53.000 mg48.000 mg55.000 mg
    Tryptophan0.121 g--
    Threonine0.519 g--
    Isoleucine0.580 g--
    Leucine0.994 g--
    Lysine1.055 g--
    Methionine0.319 g--
    Cystine0.121 g--
    Phenylalanine0.487 g--
    Tyrosine0.412 g--
    Valine0.608 g--
    Arginine0.757 g--
    Histidine0.362 g--
    Alanine0.679 g--
    Aspartic acid1.120 g--
    Glutamic acid1.802 g--
    Glycine0.534 g--
    Proline0.475 g--
    Serine0.451 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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