Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Frankfurter, beef and pork
    Nutrition facts

    Common name: frank, hot dog, wiener
    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 45.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water55.960 g--
    Energy305.000 kcal--
    Energy1277.000 kj--
    Protein11.530 g--
    Total lipid (fat)27.640 g--
    Ash3.150 g--
    Carbohydrate, by difference1.720 g--
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca11.000 mg--
    Iron, Fe1.150 mg--
    Magnesium, Mg10.000 mg--
    Phosphorus, P86.000 mg--
    Potassium, K167.000 mg--
    Sodium, Na1120.000 mg--
    Zinc, Zn1.840 mg--
    Copper, Cu0.080 mg--
    Manganese, Mn0.032 mg--
    Selenium, Se13.800 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.199 mg--
    Riboflavin0.120 mg--
    Niacin2.634 mg--
    Pantothenic acid0.350 mg--
    Vitamin B-60.130 mg--
    Folate, total4.000 mcg--
    Folic acid---
    Folate, food4.000 mcg--
    Folate, DFE4.000 mcg_DFE--
    Choline, total43.200 mg--
    Betaine4.700 mg--
    Vitamin B-121.300 mcg--
    Vitamin B-12, added---
    Vitamin A, IU58.000 IU--
    Vitamin A, RAE18.000 mcg_RAE--
    Retinol18.000 mcg--
    Vitamin E (alpha-tocopherol)0.250 mg--
    Vitamin E, added---
    Vitamin D36.000 IU--
    Vitamin K (phylloquinone)1.800 mcg--
    Fatty acids, total saturated10.770 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.080 g--
    Saturated fatty acids 12:00.060 g--
    Saturated fatty acids 14:00.530 g--
    Saturated fatty acids 16:06.450 g--
    Saturated fatty acids 18:03.650 g--
    Fatty acids, total monounsaturated13.670 g--
    Monounsaturated fatty acids 16:1 undifferentiated1.310 g--
    Monounsaturated fatty acids 18:1 undifferentiated12.360 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.730 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.340 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.390 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol50.000 mg--
    Phytosterols---
    Tryptophan0.117 g--
    Threonine0.465 g--
    Isoleucine0.473 g--
    Leucine0.844 g--
    Lysine0.908 g--
    Methionine0.268 g--
    Cystine0.122 g--
    Phenylalanine0.420 g--
    Tyrosine0.350 g--
    Valine0.534 g--
    Arginine0.707 g--
    Histidine0.363 g--
    Alanine0.643 g--
    Aspartic acid0.983 g--
    Glutamic acid1.626 g--
    Glycine0.572 g--
    Proline0.465 g--
    Serine0.420 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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