Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Frankfurter, beef and pork, low fat
    Nutrition facts

    Common name: frank, hot dog, wiener
    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 151.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water71.300 g--
    Energy154.000 kcal--
    Energy644.000 kj--
    Protein11.000 g--
    Total lipid (fat)10.000 g--
    Ash3.300 g--
    Carbohydrate, by difference4.400 g--
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca10.000 mg--
    Iron, Fe1.200 mg--
    Magnesium, Mg10.000 mg--
    Phosphorus, P140.000 mg--
    Potassium, K150.000 mg--
    Sodium, Na1257.000 mg--
    Zinc, Zn1.960 mg--
    Copper, Cu0.075 mg--
    Selenium, Se15.100 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.180 mg--
    Riboflavin0.110 mg--
    Niacin2.400 mg--
    Vitamin B-60.100 mg--
    Folate, total4.000 mcg--
    Folic acid---
    Folate, food4.000 mcg--
    Folate, DFE4.000 mcg_DFE--
    Choline, total52.100 mg--
    Betaine4.600 mg--
    Vitamin B-121.300 mcg--
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.080 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.300 mcg--
    Fatty acids, total saturated3.692 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.027 g--
    Saturated fatty acids 12:00.021 g--
    Saturated fatty acids 14:00.182 g--
    Saturated fatty acids 16:02.213 g--
    Saturated fatty acids 18:01.252 g--
    Fatty acids, total monounsaturated4.690 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.450 g--
    Monounsaturated fatty acids 18:1 undifferentiated4.241 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.937 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.803 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.134 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol44.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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