Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Frankfurter, meat
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 52.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water56.310 g56.050 g56.560 g
    Energy290.000 kcal--
    Energy1212.000 kj--
    Protein10.260 g10.210 g10.320 g
    Total lipid (fat)25.760 g25.600 g25.920 g
    Ash3.500 g3.450 g3.560 g
    Carbohydrate, by difference4.170 g--
    Dietary Fiber---
    Calcium, Ca99.000 mg94.000 mg103.000 mg
    Iron, Fe1.090 mg1.050 mg1.120 mg
    Magnesium, Mg15.000 mg14.000 mg15.000 mg
    Phosphorus, P206.000 mg203.000 mg208.000 mg
    Potassium, K152.000 mg148.000 mg156.000 mg
    Sodium, Na1090.000 mg1080.000 mg1100.000 mg
    Zinc, Zn1.200 mg1.150 mg1.250 mg
    Copper, Cu0.097 mg0.096 mg0.097 mg
    Manganese, Mn0.045 mg0.042 mg0.048 mg
    Selenium, Se12.500 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.055 mg--
    Riboflavin0.121 mg--
    Niacin2.665 mg--
    Pantothenic acid0.310 mg--
    Vitamin B-60.166 mg--
    Folate, total6.000 mcg--
    Folic acid---
    Folate, food6.000 mcg--
    Folate, DFE6.000 mcg_DFE--
    Vitamin B-121.570 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.190 mg--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.072 g--
    Saturated fatty acids 12:00.036 g--
    Saturated fatty acids 14:00.268 g0.250 g0.285 g
    Saturated fatty acids 16:05.227 g5.083 g5.370 g
    Saturated fatty acids 18:02.064 g1.935 g2.193 g
    Monounsaturated fatty acids 16:1 undifferentiated1.120 g1.094 g1.146 g
    Monounsaturated fatty acids 18:1 undifferentiated9.973 g9.627 g10.319 g
    Monounsaturated fatty acids 20:10.190 g0.186 g0.194 g
    Monounsaturated fatty acids 22:1 undifferentiated0.103 g--
    Polyunsaturated fatty acids 18:2 undifferentiated4.154 g3.911 g4.397 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.146 g0.134 g0.157 g
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.104 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol77.000 mg73.000 mg80.000 mg
    Tryptophan0.111 g--
    Threonine0.474 g--
    Isoleucine0.530 g--
    Leucine0.907 g--
    Lysine0.963 g--
    Methionine0.291 g--
    Cystine0.110 g--
    Phenylalanine0.445 g--
    Tyrosine0.376 g--
    Valine0.555 g--
    Arginine0.691 g--
    Histidine0.331 g--
    Alanine0.620 g--
    Aspartic acid1.023 g--
    Glutamic acid1.645 g--
    Glycine0.488 g--
    Proline0.434 g--
    Serine0.412 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---


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