Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Frankfurter, meat, heated
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 52.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water57.820 g56.360 g59.280 g
    Energy278.000 kcal--
    Energy1161.000 kj--
    Protein9.770 g9.410 g10.140 g
    Total lipid (fat)24.310 g22.620 g26.010 g
    Ash3.190 g3.130 g3.240 g
    Carbohydrate, by difference4.900 g--
    Dietary Fiber---
    Calcium, Ca99.000 mg93.000 mg102.000 mg
    Iron, Fe1.220 mg1.120 mg1.400 mg
    Magnesium, Mg15.000 mg14.000 mg16.000 mg
    Phosphorus, P211.000 mg201.000 mg220.000 mg
    Potassium, K141.000 mg124.000 mg164.000 mg
    Sodium, Na1013.000 mg939.000 mg1070.000 mg
    Zinc, Zn1.080 mg1.050 mg1.100 mg
    Copper, Cu0.151 mg0.105 mg0.191 mg
    Manganese, Mn0.051 mg0.043 mg0.065 mg
    Selenium, Se12.500 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.055 mg--
    Riboflavin0.120 mg--
    Niacin2.654 mg--
    Pantothenic acid0.309 mg--
    Vitamin B-60.165 mg--
    Folate, total6.000 mcg--
    Folic acid---
    Folate, food6.000 mcg--
    Folate, DFE6.000 mcg_DFE--
    Vitamin B-121.570 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.180 mg--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.068 g--
    Saturated fatty acids 12:00.034 g--
    Saturated fatty acids 14:00.235 g0.212 g0.258 g
    Saturated fatty acids 16:04.990 g4.563 g5.416 g
    Saturated fatty acids 18:01.894 g1.645 g2.142 g
    Monounsaturated fatty acids 16:1 undifferentiated1.159 g1.133 g1.184 g
    Monounsaturated fatty acids 18:1 undifferentiated9.304 g8.489 g10.119 g
    Monounsaturated fatty acids 20:10.179 g0.163 g0.195 g
    Monounsaturated fatty acids 22:1 undifferentiated0.101 g--
    Polyunsaturated fatty acids 18:2 undifferentiated3.734 g3.092 g4.376 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.128 g0.103 g0.152 g
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.101 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol73.000 mg72.000 mg73.000 mg
    Tryptophan0.105 g--
    Threonine0.452 g--
    Isoleucine0.505 g--
    Leucine0.864 g--
    Lysine0.917 g--
    Methionine0.277 g--
    Cystine0.105 g--
    Phenylalanine0.424 g--
    Tyrosine0.358 g--
    Valine0.529 g--
    Arginine0.659 g--
    Histidine0.315 g--
    Alanine0.591 g--
    Aspartic acid0.974 g--
    Glutamic acid1.567 g--
    Glycine0.465 g--
    Proline0.413 g--
    Serine0.392 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact