Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Frankfurter, meat and poultry, low fat
    Nutrition facts

    Common name: frank, hot dog, wiener
    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 143.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water69.900 g--
    Energy127.000 kcal--
    Energy531.000 kj--
    Protein15.500 g--
    Total lipid (fat)2.800 g--
    Ash3.400 g--
    Carbohydrate, by difference8.400 g--
    Dietary Fiber0.100 g--
    Sugars, total---
    Calcium, Ca12.000 mg--
    Iron, Fe0.910 mg--
    Magnesium, Mg18.000 mg--
    Phosphorus, P155.000 mg--
    Potassium, K261.000 mg--
    Sodium, Na983.000 mg--
    Zinc, Zn1.930 mg--
    Copper, Cu0.063 mg--
    Selenium, Se22.200 mcg--
    Vitamin C, total ascorbic acid0.400 mg--
    Thiamin0.300 mg--
    Riboflavin0.170 mg--
    Niacin3.160 mg--
    Vitamin B-60.270 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Choline, total76.000 mg--
    Betaine6.700 mg--
    Vitamin B-120.540 mcg--
    Vitamin B-12, added---
    Vitamin A, IU3.000 IU--
    Vitamin A, RAE1.000 mcg_RAE--
    Retinol1.000 mcg--
    Vitamin E (alpha-tocopherol)0.200 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.300 mcg--
    Fatty acids, total saturated0.970 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.002 g--
    Saturated fatty acids 12:00.006 g--
    Saturated fatty acids 14:00.039 g--
    Saturated fatty acids 16:00.587 g--
    Saturated fatty acids 18:00.319 g--
    Fatty acids, total monounsaturated1.190 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.090 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.994 g--
    Monounsaturated fatty acids 20:10.001 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.360 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.305 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.026 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol44.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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