Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Frankfurter, pork
    Nutrition facts

    Common name: frank, hot dog, wiener
    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 76.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water59.850 g--
    Energy269.000 kcal--
    Energy1127.000 kj--
    Protein12.810 g--
    Total lipid (fat)23.680 g--
    Ash3.350 g--
    Carbohydrate, by difference0.280 g--
    Dietary Fiber0.100 g--
    Sugars, total---
    Calcium, Ca267.000 mg--
    Iron, Fe3.700 mg--
    Magnesium, Mg15.000 mg--
    Phosphorus, P171.000 mg--
    Potassium, K264.000 mg--
    Sodium, Na816.000 mg--
    Zinc, Zn2.090 mg--
    Copper, Cu0.074 mg--
    Manganese, Mn0.016 mg--
    Selenium, Se27.800 mcg--
    Vitamin C, total ascorbic acid2.000 mg--
    Thiamin0.593 mg--
    Riboflavin0.179 mg--
    Niacin2.773 mg--
    Pantothenic acid0.509 mg--
    Vitamin B-60.322 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Vitamin B-120.490 mcg--
    Vitamin A, IU263.000 IU--
    Vitamin A, RAE79.000 mcg_RAE--
    Retinol79.000 mcg--
    Fatty acids, total saturated8.719 g--
    Saturated fatty acids 10:00.001 g--
    Saturated fatty acids 12:00.003 g--
    Saturated fatty acids 14:00.204 g--
    Saturated fatty acids 16:05.437 g--
    Saturated fatty acids 18:02.986 g--
    Fatty acids, total monounsaturated10.890 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.406 g--
    Monounsaturated fatty acids 18:1 undifferentiated10.130 g--
    Monounsaturated fatty acids 20:10.279 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.233 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.955 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.151 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.045 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol66.000 mg--
    Phytosterols1.000 mg--
    Tryptophan0.150 g--
    Threonine0.561 g--
    Isoleucine0.571 g--
    Leucine1.001 g--
    Lysine1.122 g--
    Methionine0.320 g--
    Cystine0.155 g--
    Phenylalanine0.503 g--
    Tyrosine0.423 g--
    Valine0.678 g--
    Arginine0.814 g--
    Histidine0.470 g--
    Alanine0.747 g--
    Aspartic acid1.142 g--
    Glutamic acid1.916 g--
    Glycine0.739 g--
    Proline0.602 g--
    Serine0.526 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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