Health / Nutrition Facts DataBase / Baked Products

    French toast, frozen, ready-to-heat
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water52.600 g--
    Energy213.000 kcal--
    Energy891.000 kj--
    Protein7.400 g--
    Total lipid (fat)6.100 g--
    Ash1.800 g--
    Carbohydrate, by difference32.100 g--
    Dietary Fiber1.100 g--
    Calcium, Ca107.000 mg--
    Iron, Fe2.210 mg--
    Magnesium, Mg17.000 mg--
    Phosphorus, P139.000 mg--
    Potassium, K134.000 mg--
    Sodium, Na495.000 mg--
    Zinc, Zn0.770 mg--
    Copper, Cu0.084 mg--
    Manganese, Mn0.245 mg--
    Selenium, Se16.700 mcg--
    Vitamin C, total ascorbic acid0.300 mg--
    Thiamin0.277 mg--
    Riboflavin0.381 mg--
    Niacin2.722 mg--
    Pantothenic acid0.940 mg--
    Vitamin B-60.496 mg--
    Folate, total52.000 mcg--
    Folic acid28.000 mcg--
    Folate, food24.000 mcg--
    Folate, DFE72.000 mcg_DFE--
    Vitamin B-121.680 mcg--
    Vitamin A, IU187.000 IU--
    Vitamin A, RAE54.000 mcg_RAE--
    Retinol53.000 mcg--
    Fatty acids, total saturated1.533 g--
    Saturated fatty acids 4:00.022 g--
    Saturated fatty acids 6:00.013 g--
    Saturated fatty acids 8:00.008 g--
    Saturated fatty acids 10:00.017 g--
    Saturated fatty acids 12:00.019 g--
    Saturated fatty acids 14:00.077 g--
    Saturated fatty acids 16:00.971 g--
    Saturated fatty acids 18:00.380 g--
    Fatty acids, total monounsaturated2.040 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.101 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.917 g--
    Monounsaturated fatty acids 20:10.007 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.001 g--
    Fatty acids, total polyunsaturated1.227 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.103 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.076 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.036 g--
    Polyunsaturated fatty acids 20:5 n-30.001 g--
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-30.009 g--
    Cholesterol82.000 mg--
    Tryptophan0.094 g--
    Threonine0.281 g--
    Isoleucine0.339 g--
    Leucine0.585 g--
    Lysine0.370 g--
    Methionine0.167 g--
    Cystine0.142 g--
    Phenylalanine0.366 g--
    Tyrosine0.268 g--
    Valine0.380 g--
    Arginine0.336 g--
    Histidine0.171 g--
    Alanine0.297 g--
    Aspartic acid0.509 g--
    Glutamic acid1.784 g--
    Glycine0.240 g--
    Proline0.635 g--
    Serine0.420 g--
    Alcohol, ethyl---


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