Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%
    Usual serving weight: 237.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water87.440 g--
    Energy46.000 kcal--
    Energy192.000 kj--
    Protein0.460 g--
    Total lipid (fat)0.010 g--
    Ash0.230 g--
    Carbohydrate, by difference11.860 g--
    Dietary Fiber1.000 g--
    Sugars, total10.860 g--
    Calcium, Ca8.000 mg--
    Iron, Fe0.210 mg--
    Magnesium, Mg7.000 mg--
    Phosphorus, P14.000 mg--
    Potassium, K95.000 mg--
    Sodium, Na4.000 mg--
    Zinc, Zn0.090 mg--
    Copper, Cu0.062 mg--
    Manganese, Mn0.146 mg--
    Selenium, Se0.500 mcg--
    Vitamin C, total ascorbic acid2.700 mg--
    Thiamin0.012 mg--
    Riboflavin0.016 mg--
    Niacin0.403 mg--
    Pantothenic acid0.062 mg--
    Vitamin B-60.051 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Choline, total4.000 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU305.000 IU--
    Vitamin A, RAE15.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.400 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)2.600 mcg--
    Fatty acids, total saturated0.001 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.001 g--
    Saturated fatty acids 18:0---
    Fatty acids, total monounsaturated0.002 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.002 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.004 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.004 g--
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta154.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta58.000 mcg--
    Lycopene---
    Lutein + zeaxanthin75.000 mcg--


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