Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%
    Usual serving weight: 123.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water87.700 g--
    Energy45.000 kcal--
    Energy188.000 kj--
    Protein0.400 g--
    Total lipid (fat)0.070 g--
    Ash0.200 g--
    Carbohydrate, by difference11.630 g--
    Dietary Fiber1.100 g--
    Calcium, Ca8.000 mg--
    Iron, Fe0.300 mg--
    Magnesium, Mg6.000 mg--
    Phosphorus, P12.000 mg--
    Potassium, K104.000 mg--
    Sodium, Na4.000 mg--
    Zinc, Zn0.080 mg--
    Copper, Cu0.100 mg--
    Manganese, Mn0.147 mg--
    Vitamin C, total ascorbic acid3.000 mg--
    Thiamin0.030 mg--
    Riboflavin0.010 mg--
    Niacin0.500 mg--
    Pantothenic acid0.062 mg--
    Vitamin B-60.051 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU233.000 IU--
    Vitamin A, RAE12.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.010 g--
    Saturated fatty acids 16:00.007 g--
    Saturated fatty acids 18:00.003 g--
    Fatty acids, total monounsaturated0.014 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.014 g--
    Fatty acids, total polyunsaturated0.031 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.028 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.004 g--
    Cholesterol---


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