Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%
    Usual serving weight: 250.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water73.730 g--
    Energy98.000 kcal--
    Energy410.000 kj--
    Protein1.420 g--
    Total lipid (fat)0.180 g--
    Ash0.430 g--
    Carbohydrate, by difference24.230 g--
    Dietary Fiber1.900 g--
    Calcium, Ca7.000 mg--
    Iron, Fe0.280 mg--
    Magnesium, Mg6.000 mg--
    Phosphorus, P12.000 mg--
    Potassium, K131.000 mg--
    Sodium, Na3.000 mg--
    Zinc, Zn0.050 mg--
    Copper, Cu0.034 mg--
    Manganese, Mn0.064 mg--
    Vitamin C, total ascorbic acid75.000 mg--
    Thiamin0.017 mg--
    Riboflavin0.035 mg--
    Niacin0.397 mg--
    Pantothenic acid0.093 mg--
    Vitamin B-60.025 mg--
    Folate, total8.000 mcg--
    Folic acid---
    Folate, food8.000 mcg--
    Folate, DFE8.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU322.000 IU--
    Vitamin A, RAE16.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.025 g--
    Saturated fatty acids 16:00.018 g--
    Saturated fatty acids 18:00.007 g--
    Fatty acids, total monounsaturated0.034 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.034 g--
    Fatty acids, total polyunsaturated0.078 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.069 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.009 g--
    Cholesterol---


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