Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Fruit, mixed, (peach and pear and pineapple), canned, heavy syrup, solids and liquids
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%
    Usual serving weight: 255.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water80.560 g--
    Energy72.000 kcal--
    Energy301.000 kj--
    Protein0.370 g--
    Total lipid (fat)0.100 g--
    Ash0.210 g--
    Carbohydrate, by difference18.760 g--
    Dietary Fiber1.000 g--
    Calcium, Ca1.000 mg--
    Iron, Fe0.360 mg--
    Magnesium, Mg5.000 mg--
    Phosphorus, P10.000 mg--
    Potassium, K84.000 mg--
    Sodium, Na4.000 mg--
    Zinc, Zn0.070 mg--
    Copper, Cu0.058 mg--
    Manganese, Mn0.386 mg--
    Vitamin C, total ascorbic acid69.000 mg--
    Thiamin0.015 mg--
    Riboflavin0.040 mg--
    Niacin0.600 mg--
    Pantothenic acid0.057 mg--
    Vitamin B-60.036 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU194.000 IU--
    Vitamin A, RAE10.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.014 g--
    Saturated fatty acids 16:00.010 g--
    Saturated fatty acids 18:00.004 g--
    Fatty acids, total monounsaturated0.019 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.019 g--
    Fatty acids, total polyunsaturated0.042 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.037 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.005 g--
    Cholesterol---


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