Health / Nutrition Facts DataBase / Poultry Products

    Chicken, broilers or fryers, meat and skin and giblets and neck, raw
    Nutrition facts

    Scientifical name: Gallus gallus
    Food category: Poultry Products
    Refuse name: Bone
    Refuse (percent): 31%
    Usual serving weight: 1046.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water66.340 g--
    Energy213.000 kcal--
    Energy891.000 kj--
    Protein18.330 g--
    Total lipid (fat)14.830 g--
    Ash0.800 g--
    Carbohydrate, by difference0.130 g--
    Dietary Fiber---
    Calcium, Ca11.000 mg--
    Iron, Fe1.310 mg--
    Magnesium, Mg20.000 mg--
    Phosphorus, P149.000 mg--
    Potassium, K189.000 mg--
    Sodium, Na70.000 mg--
    Zinc, Zn1.480 mg--
    Copper, Cu0.064 mg--
    Manganese, Mn0.029 mg--
    Selenium, Se11.800 mcg--
    Vitamin C, total ascorbic acid2.600 mg--
    Thiamin0.061 mg--
    Riboflavin0.186 mg--
    Niacin6.639 mg--
    Pantothenic acid1.072 mg--
    Vitamin B-60.340 mg--
    Folate, total30.000 mcg--
    Folic acid---
    Folate, food30.000 mcg--
    Folate, DFE30.000 mcg_DFE--
    Vitamin B-121.110 mcg--
    Vitamin A, IU771.000 IU--
    Vitamin A, RAE232.000 mcg_RAE--
    Retinol232.000 mcg--
    Fatty acids, total saturated4.240 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.020 g--
    Saturated fatty acids 14:00.120 g--
    Saturated fatty acids 16:03.080 g--
    Saturated fatty acids 18:00.870 g--
    Fatty acids, total monounsaturated6.080 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.820 g--
    Monounsaturated fatty acids 18:1 undifferentiated5.030 g--
    Monounsaturated fatty acids 20:10.150 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated3.190 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.830 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.130 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.100 g--
    Polyunsaturated fatty acids 20:5 n-30.010 g--
    Polyunsaturated fatty acids 22:5 n-30.010 g--
    Polyunsaturated fatty acids 22:6 n-30.030 g--
    Cholesterol90.000 mg--
    Tryptophan0.203 g--
    Threonine0.760 g--
    Isoleucine0.906 g--
    Leucine1.336 g--
    Lysine1.470 g--
    Methionine0.482 g--
    Cystine0.246 g--
    Phenylalanine0.718 g--
    Tyrosine0.586 g--
    Valine0.893 g--
    Arginine1.162 g--
    Histidine0.526 g--
    Alanine1.068 g--
    Aspartic acid1.641 g--
    Glutamic acid2.676 g--
    Glycine1.220 g--
    Proline0.914 g--
    Serine0.660 g--
    Alcohol, ethyl---


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