Game meat, beaver, cooked, roasted
Nutrition facts
Food category: Lamb, Veal, and Game Products
Refuse (percent): 0%
Usual serving weight: 313.0
Water | 57.920 g | - | - |
Energy | 212.000 kcal | - | - |
Energy | 887.000 kj | - | - |
Protein | 34.850 g | - | - |
Total lipid (fat) | 6.960 g | - | - |
Ash | 1.450 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 22.000 mg | - | - |
Iron, Fe | 10.000 mg | - | - |
Magnesium, Mg | 29.000 mg | - | - |
Phosphorus, P | 292.000 mg | - | - |
Potassium, K | 403.000 mg | - | - |
Sodium, Na | 59.000 mg | - | - |
Zinc, Zn | 2.270 mg | - | - |
Copper, Cu | 0.189 mg | - | - |
Selenium, Se | 43.100 mcg | - | - |
Vitamin C, total ascorbic acid | 3.000 mg | - | - |
Thiamin | 0.050 mg | - | - |
Riboflavin | 0.310 mg | - | - |
Niacin | 2.200 mg | - | - |
Pantothenic acid | 0.930 mg | - | - |
Vitamin B-6 | 0.470 mg | - | - |
Folate, total | 11.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 11.000 mcg | - | - |
Folate, DFE | 11.000 mcg_DFE | - | - |
Choline, total | 129.900 mg | - | - |
Betaine | 17.100 mg | - | - |
Vitamin B-12 | 8.300 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.450 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 1.600 mcg | - | - |
Fatty acids, total saturated | 2.070 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.180 g | - | - |
Saturated fatty acids 16:0 | 1.570 g | - | - |
Saturated fatty acids 18:0 | 0.320 g | - | - |
Fatty acids, total monounsaturated | 1.890 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.240 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 1.610 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 1.350 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.070 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.280 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 117.000 mg | - | - |
Threonine | 1.327 g | - | - |
Isoleucine | 1.489 g | - | - |
Leucine | 2.749 g | - | - |
Lysine | 3.240 g | - | - |
Methionine | 0.792 g | - | - |
Phenylalanine | 1.417 g | - | - |
Tyrosine | 1.087 g | - | - |
Valine | 1.422 g | - | - |
Arginine | 2.141 g | - | - |
Histidine | 1.372 g | - | - |
Alanine | 1.617 g | - | - |
Aspartic acid | 2.772 g | - | - |
Glutamic acid | 4.980 g | - | - |
Glycine | 1.322 g | - | - |
Proline | 1.249 g | - | - |
Serine | 1.154 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |