Health / Nutrition Facts DataBase / Lamb, Veal, and Game Products

    Game meat, beaver, cooked, roasted
    Nutrition facts

    Food category: Lamb, Veal, and Game Products
    Refuse (percent): 0%
    Usual serving weight: 313.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water57.920 g--
    Energy212.000 kcal--
    Energy887.000 kj--
    Protein34.850 g--
    Total lipid (fat)6.960 g--
    Ash1.450 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca22.000 mg--
    Iron, Fe10.000 mg--
    Magnesium, Mg29.000 mg--
    Phosphorus, P292.000 mg--
    Potassium, K403.000 mg--
    Sodium, Na59.000 mg--
    Zinc, Zn2.270 mg--
    Copper, Cu0.189 mg--
    Selenium, Se43.100 mcg--
    Vitamin C, total ascorbic acid3.000 mg--
    Thiamin0.050 mg--
    Riboflavin0.310 mg--
    Niacin2.200 mg--
    Pantothenic acid0.930 mg--
    Vitamin B-60.470 mg--
    Folate, total11.000 mcg--
    Folic acid---
    Folate, food11.000 mcg--
    Folate, DFE11.000 mcg_DFE--
    Choline, total129.900 mg--
    Betaine17.100 mg--
    Vitamin B-128.300 mcg--
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.450 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)1.600 mcg--
    Fatty acids, total saturated2.070 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.180 g--
    Saturated fatty acids 16:01.570 g--
    Saturated fatty acids 18:00.320 g--
    Fatty acids, total monounsaturated1.890 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.240 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.610 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.350 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.070 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.280 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol117.000 mg--
    Threonine1.327 g--
    Isoleucine1.489 g--
    Leucine2.749 g--
    Lysine3.240 g--
    Methionine0.792 g--
    Phenylalanine1.417 g--
    Tyrosine1.087 g--
    Valine1.422 g--
    Arginine2.141 g--
    Histidine1.372 g--
    Alanine1.617 g--
    Aspartic acid2.772 g--
    Glutamic acid4.980 g--
    Glycine1.322 g--
    Proline1.249 g--
    Serine1.154 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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