Health / Nutrition Facts DataBase / Lamb, Veal, and Game Products

    Game meat, beefalo, composite of cuts, cooked, roasted
    Nutrition facts

    Food category: Lamb, Veal, and Game Products
    Refuse (percent): 0%
    Usual serving weight: 340.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water61.700 g--
    Energy188.000 kcal--
    Energy787.000 kj--
    Protein30.660 g--
    Total lipid (fat)6.320 g--
    Ash1.210 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Calcium, Ca24.000 mg--
    Iron, Fe3.050 mg--
    Phosphorus, P250.000 mg--
    Potassium, K459.000 mg--
    Sodium, Na82.000 mg--
    Zinc, Zn6.400 mg--
    Selenium, Se13.100 mcg--
    Vitamin C, total ascorbic acid9.000 mg--
    Thiamin0.030 mg--
    Riboflavin0.110 mg--
    Niacin4.890 mg--
    Pantothenic acid0.580 mg--
    Folate, total18.000 mcg--
    Folic acid---
    Folate, food18.000 mcg--
    Folate, DFE18.000 mcg_DFE--
    Vitamin B-122.550 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated2.680 g--
    Saturated fatty acids 12:00.010 g--
    Saturated fatty acids 14:00.130 g--
    Saturated fatty acids 16:01.260 g--
    Saturated fatty acids 18:01.200 g--
    Fatty acids, total monounsaturated2.680 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.240 g--
    Monounsaturated fatty acids 18:1 undifferentiated2.400 g--
    Fatty acids, total polyunsaturated0.200 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.150 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.060 g--
    Cholesterol58.000 mg--


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