Game meat, beefalo, composite of cuts, cooked, roasted
Nutrition facts
Food category: Lamb, Veal, and Game Products
Refuse (percent): 0%
Usual serving weight: 340.0
Water | 61.700 g | - | - |
Energy | 188.000 kcal | - | - |
Energy | 787.000 kj | - | - |
Protein | 30.660 g | - | - |
Total lipid (fat) | 6.320 g | - | - |
Ash | 1.210 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 24.000 mg | - | - |
Iron, Fe | 3.050 mg | - | - |
Phosphorus, P | 250.000 mg | - | - |
Potassium, K | 459.000 mg | - | - |
Sodium, Na | 82.000 mg | - | - |
Zinc, Zn | 6.400 mg | - | - |
Selenium, Se | 13.100 mcg | - | - |
Vitamin C, total ascorbic acid | 9.000 mg | - | - |
Thiamin | 0.030 mg | - | - |
Riboflavin | 0.110 mg | - | - |
Niacin | 4.890 mg | - | - |
Pantothenic acid | 0.580 mg | - | - |
Folate, total | 18.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 18.000 mcg | - | - |
Folate, DFE | 18.000 mcg_DFE | - | - |
Vitamin B-12 | 2.550 mcg | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 2.680 g | - | - |
Saturated fatty acids 12:0 | 0.010 g | - | - |
Saturated fatty acids 14:0 | 0.130 g | - | - |
Saturated fatty acids 16:0 | 1.260 g | - | - |
Saturated fatty acids 18:0 | 1.200 g | - | - |
Fatty acids, total monounsaturated | 2.680 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.240 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 2.400 g | - | - |
Fatty acids, total polyunsaturated | 0.200 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.150 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.060 g | - | - |
Cholesterol | 58.000 mg | - | - |