Health / Nutrition Facts DataBase / Lamb, Veal, and Game Products

    Game meat, beefalo, composite of cuts, raw
    Nutrition facts

    Food category: Lamb, Veal, and Game Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water70.890 g--
    Energy143.000 kcal--
    Energy598.000 kj--
    Protein23.300 g--
    Total lipid (fat)4.800 g--
    Ash0.920 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Calcium, Ca18.000 mg--
    Iron, Fe2.320 mg--
    Phosphorus, P224.000 mg--
    Potassium, K436.000 mg--
    Sodium, Na78.000 mg--
    Zinc, Zn4.860 mg--
    Selenium, Se9.800 mcg--
    Vitamin C, total ascorbic acid7.000 mg--
    Thiamin0.040 mg--
    Riboflavin0.090 mg--
    Niacin4.640 mg--
    Pantothenic acid0.550 mg--
    Folate, total15.000 mcg--
    Folic acid---
    Folate, food15.000 mcg--
    Folate, DFE15.000 mcg_DFE--
    Vitamin B-122.420 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated2.040 g--
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.100 g--
    Saturated fatty acids 16:00.960 g--
    Saturated fatty acids 18:00.920 g--
    Fatty acids, total monounsaturated2.040 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.180 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.820 g--
    Fatty acids, total polyunsaturated0.150 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.110 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.040 g--
    Cholesterol44.000 mg--


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