Game meat, beefalo, composite of cuts, raw
Nutrition facts
Food category: Lamb, Veal, and Game Products
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 70.890 g | - | - |
Energy | 143.000 kcal | - | - |
Energy | 598.000 kj | - | - |
Protein | 23.300 g | - | - |
Total lipid (fat) | 4.800 g | - | - |
Ash | 0.920 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 18.000 mg | - | - |
Iron, Fe | 2.320 mg | - | - |
Phosphorus, P | 224.000 mg | - | - |
Potassium, K | 436.000 mg | - | - |
Sodium, Na | 78.000 mg | - | - |
Zinc, Zn | 4.860 mg | - | - |
Selenium, Se | 9.800 mcg | - | - |
Vitamin C, total ascorbic acid | 7.000 mg | - | - |
Thiamin | 0.040 mg | - | - |
Riboflavin | 0.090 mg | - | - |
Niacin | 4.640 mg | - | - |
Pantothenic acid | 0.550 mg | - | - |
Folate, total | 15.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 15.000 mcg | - | - |
Folate, DFE | 15.000 mcg_DFE | - | - |
Vitamin B-12 | 2.420 mcg | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 2.040 g | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.100 g | - | - |
Saturated fatty acids 16:0 | 0.960 g | - | - |
Saturated fatty acids 18:0 | 0.920 g | - | - |
Fatty acids, total monounsaturated | 2.040 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.180 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 1.820 g | - | - |
Fatty acids, total polyunsaturated | 0.150 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.110 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.040 g | - | - |
Cholesterol | 44.000 mg | - | - |