Health / Nutrition Facts DataBase / Lamb, Veal, and Game Products

    Game meat, buffalo, water, cooked, roasted
    Nutrition facts

    Food category: Lamb, Veal, and Game Products
    Refuse (percent): 0%
    Usual serving weight: 340.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water68.810 g--
    Energy131.000 kcal--
    Energy548.000 kj--
    Protein26.830 g--
    Total lipid (fat)1.800 g--
    Ash1.390 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Calcium, Ca15.000 mg--
    Iron, Fe2.120 mg--
    Magnesium, Mg33.000 mg--
    Phosphorus, P220.000 mg--
    Potassium, K313.000 mg--
    Sodium, Na56.000 mg--
    Zinc, Zn2.540 mg--
    Copper, Cu0.178 mg--
    Selenium, Se12.000 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.030 mg--
    Riboflavin0.250 mg--
    Niacin6.290 mg--
    Pantothenic acid0.170 mg--
    Vitamin B-60.460 mg--
    Folate, total9.000 mcg--
    Folic acid---
    Folate, food9.000 mcg--
    Folate, DFE9.000 mcg_DFE--
    Vitamin B-121.750 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated0.600 g--
    Saturated fatty acids 14:00.020 g--
    Saturated fatty acids 16:00.330 g--
    Saturated fatty acids 18:00.250 g--
    Fatty acids, total monounsaturated0.550 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.040 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.490 g--
    Fatty acids, total polyunsaturated0.360 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.210 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.050 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.100 g--
    Cholesterol61.000 mg--
    Tryptophan0.327 g--
    Threonine1.284 g--
    Isoleucine1.346 g--
    Leucine2.309 g--
    Lysine2.118 g--
    Methionine0.672 g--
    Cystine0.429 g--
    Phenylalanine1.075 g--
    Tyrosine1.077 g--
    Valine1.427 g--
    Arginine1.681 g--
    Histidine0.888 g--
    Aspartic acid2.676 g--
    Glutamic acid3.890 g--
    Glycine1.046 g--
    Proline1.027 g--
    Serine1.151 g--


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