Game meat, buffalo, water, cooked, roasted
Nutrition facts
Food category: Lamb, Veal, and Game Products
Refuse (percent): 0%
Usual serving weight: 340.0
Water | 68.810 g | - | - |
Energy | 131.000 kcal | - | - |
Energy | 548.000 kj | - | - |
Protein | 26.830 g | - | - |
Total lipid (fat) | 1.800 g | - | - |
Ash | 1.390 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 15.000 mg | - | - |
Iron, Fe | 2.120 mg | - | - |
Magnesium, Mg | 33.000 mg | - | - |
Phosphorus, P | 220.000 mg | - | - |
Potassium, K | 313.000 mg | - | - |
Sodium, Na | 56.000 mg | - | - |
Zinc, Zn | 2.540 mg | - | - |
Copper, Cu | 0.178 mg | - | - |
Selenium, Se | 12.000 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.030 mg | - | - |
Riboflavin | 0.250 mg | - | - |
Niacin | 6.290 mg | - | - |
Pantothenic acid | 0.170 mg | - | - |
Vitamin B-6 | 0.460 mg | - | - |
Folate, total | 9.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 9.000 mcg | - | - |
Folate, DFE | 9.000 mcg_DFE | - | - |
Vitamin B-12 | 1.750 mcg | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 0.600 g | - | - |
Saturated fatty acids 14:0 | 0.020 g | - | - |
Saturated fatty acids 16:0 | 0.330 g | - | - |
Saturated fatty acids 18:0 | 0.250 g | - | - |
Fatty acids, total monounsaturated | 0.550 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.040 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.490 g | - | - |
Fatty acids, total polyunsaturated | 0.360 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.210 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.050 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.100 g | - | - |
Cholesterol | 61.000 mg | - | - |
Tryptophan | 0.327 g | - | - |
Threonine | 1.284 g | - | - |
Isoleucine | 1.346 g | - | - |
Leucine | 2.309 g | - | - |
Lysine | 2.118 g | - | - |
Methionine | 0.672 g | - | - |
Cystine | 0.429 g | - | - |
Phenylalanine | 1.075 g | - | - |
Tyrosine | 1.077 g | - | - |
Valine | 1.427 g | - | - |
Arginine | 1.681 g | - | - |
Histidine | 0.888 g | - | - |
Aspartic acid | 2.676 g | - | - |
Glutamic acid | 3.890 g | - | - |
Glycine | 1.046 g | - | - |
Proline | 1.027 g | - | - |
Serine | 1.151 g | - | - |