Health / Nutrition Facts DataBase / Lamb, Veal, and Game Products

    Game meat, caribou, cooked, roasted
    Nutrition facts

    Food category: Lamb, Veal, and Game Products
    Refuse (percent): 0%
    Usual serving weight: 340.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water62.430 g--
    Energy167.000 kcal--
    Energy699.000 kj--
    Protein29.770 g--
    Total lipid (fat)4.420 g--
    Ash1.500 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca22.000 mg--
    Iron, Fe6.170 mg--
    Magnesium, Mg27.000 mg--
    Phosphorus, P233.000 mg--
    Potassium, K310.000 mg--
    Sodium, Na60.000 mg--
    Zinc, Zn5.260 mg--
    Copper, Cu0.263 mg--
    Manganese, Mn0.087 mg--
    Selenium, Se13.600 mcg--
    Vitamin C, total ascorbic acid3.000 mg--
    Thiamin0.250 mg--
    Riboflavin0.900 mg--
    Niacin5.790 mg--
    Pantothenic acid2.680 mg--
    Vitamin B-60.320 mg--
    Folate, total5.000 mcg--
    Folic acid---
    Folate, food5.000 mcg--
    Folate, DFE5.000 mcg_DFE--
    Choline, total122.600 mg--
    Betaine16.100 mg--
    Vitamin B-126.640 mcg--
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.400 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)1.400 mcg--
    Fatty acids, total saturated1.700 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.120 g--
    Saturated fatty acids 16:00.890 g--
    Saturated fatty acids 18:00.590 g--
    Fatty acids, total monounsaturated1.330 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.110 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.220 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.620 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.310 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.030 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.180 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-30.030 g--
    Polyunsaturated fatty acids 22:6 n-30.060 g--
    Cholesterol109.000 mg--
    Tryptophan0.458 g--
    Threonine1.273 g--
    Isoleucine1.347 g--
    Leucine2.457 g--
    Lysine2.697 g--
    Methionine0.665 g--
    Cystine0.214 g--
    Phenylalanine1.324 g--
    Tyrosine0.976 g--
    Valine1.399 g--
    Arginine1.771 g--
    Histidine1.179 g--
    Alanine1.593 g--
    Aspartic acid2.633 g--
    Glutamic acid4.673 g--
    Glycine1.249 g--
    Proline0.925 g--
    Serine1.047 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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