Game meat, deer, cooked, roasted
Nutrition facts
Food category: Lamb, Veal, and Game Products
Refuse (percent): 0%
Usual serving weight: 340.0
Water | 65.230 g | - | - |
Energy | 158.000 kcal | - | - |
Energy | 661.000 kj | - | - |
Protein | 30.210 g | - | - |
Total lipid (fat) | 3.190 g | - | - |
Ash | 1.520 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 7.000 mg | - | - |
Iron, Fe | 4.470 mg | - | - |
Magnesium, Mg | 24.000 mg | - | - |
Phosphorus, P | 226.000 mg | - | - |
Potassium, K | 335.000 mg | - | - |
Sodium, Na | 54.000 mg | - | - |
Zinc, Zn | 2.750 mg | - | - |
Copper, Cu | 0.300 mg | - | - |
Manganese, Mn | 0.046 mg | - | - |
Selenium, Se | 12.900 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.180 mg | - | - |
Riboflavin | 0.600 mg | - | - |
Niacin | 6.710 mg | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 1.250 g | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.030 g | - | - |
Saturated fatty acids 16:0 | 0.540 g | - | - |
Saturated fatty acids 18:0 | 0.670 g | - | - |
Fatty acids, total monounsaturated | 0.880 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.040 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.830 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Fatty acids, total polyunsaturated | 0.620 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.400 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.090 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.130 g | - | - |
Cholesterol | 112.000 mg | - | - |
Threonine | 1.421 g | - | - |
Isoleucine | 1.194 g | - | - |
Leucine | 2.566 g | - | - |
Lysine | 2.639 g | - | - |
Methionine | 0.745 g | - | - |
Cystine | 0.338 g | - | - |
Phenylalanine | 1.233 g | - | - |
Tyrosine | 1.069 g | - | - |
Valine | 1.412 g | - | - |
Arginine | 2.175 g | - | - |
Histidine | 1.494 g | - | - |
Alanine | 1.885 g | - | - |
Aspartic acid | 2.803 g | - | - |
Glutamic acid | 4.389 g | - | - |
Glycine | 1.546 g | - | - |
Proline | 1.557 g | - | - |
Serine | 1.281 g | - | - |