Game meat, elk, cooked, roasted
Nutrition facts
Food category: Lamb, Veal, and Game Products
Refuse (percent): 0%
Usual serving weight: 340.0
| Water | 66.280 g | - | - |
| Energy | 146.000 kcal | - | - |
| Energy | 611.000 kj | - | - |
| Protein | 30.190 g | - | - |
| Total lipid (fat) | 1.900 g | - | - |
| Ash | 1.320 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 5.000 mg | - | - |
| Iron, Fe | 3.630 mg | - | - |
| Magnesium, Mg | 24.000 mg | - | - |
| Phosphorus, P | 180.000 mg | - | - |
| Potassium, K | 328.000 mg | - | - |
| Sodium, Na | 61.000 mg | - | - |
| Zinc, Zn | 3.160 mg | - | - |
| Copper, Cu | 0.142 mg | - | - |
| Manganese, Mn | 0.013 mg | - | - |
| Selenium, Se | 13.000 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Folate, total | 9.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 9.000 mcg | - | - |
| Folate, DFE | 9.000 mcg_DFE | - | - |
| Vitamin A, IU | - | - | - |
| Fatty acids, total saturated | 0.700 g | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.050 g | - | - |
| Saturated fatty acids 16:0 | 0.460 g | - | - |
| Saturated fatty acids 18:0 | 0.190 g | - | - |
| Fatty acids, total monounsaturated | 0.480 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.170 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.300 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Fatty acids, total polyunsaturated | 0.400 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.230 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.060 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.110 g | - | - |
| Cholesterol | 73.000 mg | - | - |
| Tryptophan | 0.545 g | - | - |
| Threonine | 1.315 g | - | - |
| Isoleucine | 0.973 g | - | - |
| Leucine | 2.546 g | - | - |
| Lysine | 2.803 g | - | - |
| Methionine | 0.725 g | - | - |
| Phenylalanine | 1.198 g | - | - |
| Tyrosine | 1.081 g | - | - |
| Valine | 1.066 g | - | - |
| Arginine | 2.073 g | - | - |
| Histidine | 0.964 g | - | - |
| Alanine | 1.896 g | - | - |
| Aspartic acid | 2.962 g | - | - |
| Glutamic acid | 4.804 g | - | - |
| Glycine | 1.282 g | - | - |
| Proline | 1.306 g | - | - |
| Serine | 1.318 g | - | - |
