Game meat, goat, cooked, roasted
Nutrition facts
Food category: Lamb, Veal, and Game Products
Refuse (percent): 0%
Usual serving weight: 340.0
Water | 68.210 g | - | - |
Energy | 143.000 kcal | - | - |
Energy | 598.000 kj | - | - |
Protein | 27.100 g | - | - |
Total lipid (fat) | 3.030 g | - | - |
Ash | 1.460 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 17.000 mg | - | - |
Iron, Fe | 3.730 mg | - | - |
Magnesium, Mg | - | - | - |
Phosphorus, P | 201.000 mg | - | - |
Potassium, K | 405.000 mg | - | - |
Sodium, Na | 86.000 mg | - | - |
Zinc, Zn | 5.270 mg | - | - |
Copper, Cu | 0.303 mg | - | - |
Manganese, Mn | 0.042 mg | - | - |
Selenium, Se | 11.800 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.090 mg | - | - |
Riboflavin | 0.610 mg | - | - |
Niacin | 3.950 mg | - | - |
Vitamin B-6 | - | - | - |
Folate, total | 5.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 5.000 mcg | - | - |
Folate, DFE | 5.000 mcg_DFE | - | - |
Choline, total | 106.400 mg | - | - |
Betaine | 14.000 mg | - | - |
Vitamin B-12 | 1.190 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.340 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 1.200 mcg | - | - |
Fatty acids, total saturated | 0.930 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.040 g | - | - |
Saturated fatty acids 16:0 | 0.430 g | - | - |
Saturated fatty acids 18:0 | 0.430 g | - | - |
Fatty acids, total monounsaturated | 1.360 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.060 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 1.240 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.230 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.130 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.020 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.080 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 75.000 mg | - | - |
Tryptophan | 0.403 g | - | - |
Threonine | 1.290 g | - | - |
Isoleucine | 1.371 g | - | - |
Leucine | 2.258 g | - | - |
Lysine | 2.016 g | - | - |
Methionine | 0.726 g | - | - |
Cystine | 0.323 g | - | - |
Phenylalanine | 0.941 g | - | - |
Tyrosine | 0.833 g | - | - |
Valine | 1.452 g | - | - |
Arginine | 1.989 g | - | - |
Histidine | 0.565 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |