Game meat, horse, cooked, roasted
Nutrition facts
Food category: Lamb, Veal, and Game Products
Refuse (percent): 0%
Usual serving weight: 340.0
Water | 63.980 g | - | - |
Energy | 175.000 kcal | - | - |
Energy | 732.000 kj | - | - |
Protein | 28.140 g | - | - |
Total lipid (fat) | 6.050 g | - | - |
Ash | 1.310 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 8.000 mg | - | - |
Iron, Fe | 5.030 mg | - | - |
Magnesium, Mg | 25.000 mg | - | - |
Phosphorus, P | 247.000 mg | - | - |
Potassium, K | 379.000 mg | - | - |
Sodium, Na | 55.000 mg | - | - |
Zinc, Zn | 3.820 mg | - | - |
Copper, Cu | 0.171 mg | - | - |
Manganese, Mn | 0.022 mg | - | - |
Selenium, Se | 13.500 mcg | - | - |
Vitamin C, total ascorbic acid | 2.000 mg | - | - |
Thiamin | 0.100 mg | - | - |
Riboflavin | 0.120 mg | - | - |
Niacin | 4.840 mg | - | - |
Vitamin B-6 | 0.330 mg | - | - |
Vitamin B-12 | 3.160 mcg | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 1.900 g | - | - |
Saturated fatty acids 12:0 | 0.010 g | - | - |
Saturated fatty acids 14:0 | 0.220 g | - | - |
Saturated fatty acids 16:0 | 1.410 g | - | - |
Saturated fatty acids 18:0 | 0.200 g | - | - |
Fatty acids, total monounsaturated | 2.120 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.410 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 1.710 g | - | - |
Fatty acids, total polyunsaturated | 0.850 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.380 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.470 g | - | - |
Cholesterol | 68.000 mg | - | - |
Tryptophan | 0.349 g | - | - |
Threonine | 1.262 g | - | - |
Isoleucine | 1.334 g | - | - |
Leucine | 2.232 g | - | - |
Lysine | 2.398 g | - | - |
Methionine | 0.623 g | - | - |
Cystine | 0.393 g | - | - |
Phenylalanine | 1.157 g | - | - |
Tyrosine | 0.882 g | - | - |
Valine | 1.458 g | - | - |
Arginine | 1.843 g | - | - |
Histidine | 1.081 g | - | - |
Alanine | 1.616 g | - | - |
Aspartic acid | 2.768 g | - | - |
Glutamic acid | 4.101 g | - | - |
Glycine | 1.359 g | - | - |
Proline | 1.307 g | - | - |
Serine | 1.074 g | - | - |