Health / Nutrition Facts DataBase / Lamb, Veal, and Game Products

    Game meat, moose, cooked, roasted
    Nutrition facts

    Food category: Lamb, Veal, and Game Products
    Refuse (percent): 0%
    Usual serving weight: 340.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water67.830 g--
    Energy134.000 kcal--
    Energy561.000 kj--
    Protein29.270 g--
    Total lipid (fat)0.970 g--
    Ash1.490 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca6.000 mg--
    Iron, Fe4.220 mg--
    Magnesium, Mg24.000 mg--
    Phosphorus, P176.000 mg--
    Potassium, K334.000 mg--
    Sodium, Na69.000 mg--
    Zinc, Zn3.680 mg--
    Copper, Cu0.079 mg--
    Manganese, Mn0.009 mg--
    Selenium, Se12.800 mcg--
    Vitamin C, total ascorbic acid5.000 mg--
    Thiamin0.050 mg--
    Riboflavin0.340 mg--
    Niacin5.260 mg--
    Vitamin B-60.370 mg--
    Folate, total4.000 mcg--
    Folic acid---
    Folate, food4.000 mcg--
    Folate, DFE4.000 mcg_DFE--
    Choline, total115.400 mg--
    Betaine15.200 mg--
    Vitamin B-126.310 mcg--
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.200 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)1.200 mcg--
    Fatty acids, total saturated0.290 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.120 g--
    Saturated fatty acids 18:00.170 g--
    Fatty acids, total monounsaturated0.200 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.010 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.180 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.310 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.190 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.030 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.090 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol78.000 mg--
    Threonine1.344 g--
    Isoleucine1.405 g--
    Leucine2.576 g--
    Lysine2.655 g--
    Methionine0.749 g--
    Phenylalanine1.264 g--
    Tyrosine1.077 g--
    Valine1.592 g--
    Arginine1.892 g--
    Histidine0.983 g--
    Alanine1.686 g--
    Aspartic acid2.749 g--
    Glutamic acid4.739 g--
    Glycine1.278 g--
    Proline1.189 g--
    Serine1.049 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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