Health / Nutrition Facts DataBase / Lamb, Veal, and Game Products

    Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
    Nutrition facts

    Food category: Lamb, Veal, and Game Products
    Refuse (percent): 0%
    Usual serving weight: 313.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water60.610 g--
    Energy197.000 kcal--
    Energy824.000 kj--
    Protein29.060 g--
    Total lipid (fat)8.050 g--
    Ash1.040 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Calcium, Ca19.000 mg--
    Iron, Fe2.270 mg--
    Magnesium, Mg21.000 mg--
    Phosphorus, P263.000 mg--
    Potassium, K383.000 mg--
    Sodium, Na47.000 mg--
    Zinc, Zn2.270 mg--
    Copper, Cu0.189 mg--
    Manganese, Mn0.032 mg--
    Selenium, Se38.500 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.090 mg--
    Riboflavin0.210 mg--
    Niacin8.430 mg--
    Pantothenic acid0.930 mg--
    Vitamin B-60.470 mg--
    Folate, total11.000 mcg--
    Folic acid---
    Folate, food11.000 mcg--
    Folate, DFE11.000 mcg_DFE--
    Vitamin B-128.300 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated2.400 g--
    Saturated fatty acids 14:00.210 g--
    Saturated fatty acids 16:01.810 g--
    Saturated fatty acids 18:00.380 g--
    Fatty acids, total monounsaturated2.170 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.260 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.860 g--
    Fatty acids, total polyunsaturated1.560 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.240 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.320 g--
    Cholesterol82.000 mg--
    Tryptophan0.384 g--
    Threonine1.300 g--
    Isoleucine1.379 g--
    Leucine2.264 g--
    Lysine2.544 g--
    Methionine0.727 g--
    Cystine0.365 g--
    Phenylalanine1.193 g--
    Tyrosine1.035 g--
    Valine1.477 g--
    Arginine1.795 g--
    Histidine0.815 g--
    Alanine1.753 g--
    Aspartic acid2.839 g--
    Glutamic acid4.662 g--
    Glycine1.578 g--
    Proline1.420 g--
    Serine1.288 g--


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